Premium Kit, Spinach Miso Crunch
Dole
8.29
% from protein31.09
% from carbs31.09
% from fatNutrition Facts
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Premium Kit, Spinach Miso Crunch Nutrients FAQs
Nutrients
- Premium Kit, Spinach Miso Crunch has 67mg of Calcium.
- Premium Kit, Spinach Miso Crunch has 360mg of Sodium, Na.
- Premium Kit, Spinach Miso Crunch has 351mg of Potassium, K.
- Premium Kit, Spinach Miso Crunch has 2mg of Iron.
What is the calorie content of Premium Kit, Spinach Miso Crunch?
A typical serving 2 cups (100 grams) of Premium Kit, Spinach Miso Crunch contains approximately 190 calories.
You can check the exact calorie content by logging Premium Kit, Spinach Miso Crunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Premium Kit, Spinach Miso Crunch have?
The amount of fat in Premium Kit, Spinach Miso Crunch depends on the ingredients and preparation method. On average, one serving 2 cups (100 grams) of Premium Kit, Spinach Miso Crunch contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Premium Kit, Spinach Miso Crunch have?
The protein content in Premium Kit, Spinach Miso Crunch depends on the ingredients exists in it. On average, 2 cups (100 grams) of Premium Kit, Spinach Miso Crunch contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Premium Kit, Spinach Miso Crunch, Download Nutribit app for healthier you!
How much sugar does a Premium Kit, Spinach Miso Crunch have?
On average, 2 cups (100 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Premium Kit, Spinach Miso Crunch.
How Much carbohydrates (carbs) is in Premium Kit, Spinach Miso Crunch?
The amount of carbohydrates (carbs) in Premium Kit, Spinach Miso Crunch depends on its serving size and preparation. On average, 2 cups (100 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Premium Kit, Spinach Miso Crunch.
How Much Fiber is in Premium Kit, Spinach Miso Crunch?
Premium Kit, Spinach Miso Crunch contains approximately 2 grams of fiber in 2 cups (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Premium Kit, Spinach Miso Crunch for healthier you!
What vitamins and minerals are in a Premium Kit, Spinach Miso Crunch?
Premium Kit, Spinach Miso Crunch contains following minerals:
General
Does Premium Kit, Spinach Miso Crunch contain caffeine?
Premium Kit, Spinach Miso Crunch does not contain any caffeine.
Does Premium Kit, Spinach Miso Crunch contain alcohol?
Premium Kit, Spinach Miso Crunch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Premium Kit, Spinach Miso Crunch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Premium Kit, Spinach Miso Crunch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Premium Kit, Spinach Miso Crunch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Premium Kit, Spinach Miso Crunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Premium Kit, Spinach Miso Crunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Premium Kit, Spinach Miso Crunch for free?
Yes! Since Premium Kit, Spinach Miso Crunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Premium Kit, Spinach Miso Crunch with water tracking feature?
Nutribit automatically calculates the water content of Premium Kit, Spinach Miso Crunch and adds it to your daily hydration log. Simply log Premium Kit, Spinach Miso Crunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Premium Kit, Spinach Miso Crunch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Premium Kit, Spinach Miso Crunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Premium Kit, Spinach Miso Crunch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Premium Kit, Spinach Miso Crunch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Premium Kit, Spinach Miso Crunch
Sodium, Na in Premium Kit, Spinach Miso Crunch supports fluid balance.
Maintains Fluid Balance in Premium Kit, Spinach Miso Crunch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Premium Kit, Spinach Miso Crunch supports nerve function.
Supports Nerve Function in Premium Kit, Spinach Miso Crunch helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Premium Kit, Spinach Miso Crunch helps regulate blood pressure.
Regulates Blood Pressure in Premium Kit, Spinach Miso Crunch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Premium Kit, Spinach Miso Crunch supports muscle function.
Aids Muscle Function in Premium Kit, Spinach Miso Crunch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Premium Kit, Spinach Miso Crunch aids nutrient absorption.
Improves Nutrient Absorption in Premium Kit, Spinach Miso Crunch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Premium Kit, Spinach Miso Crunch helps balance pH levels.
Balances pH Levels in Premium Kit, Spinach Miso Crunch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Premium Kit, Spinach Miso Crunch supports bone health.
Supports Bone Health in Premium Kit, Spinach Miso Crunch helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 2 cups Premium Kit, Spinach Miso Crunch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.