Tropical Fruit Blend with Dragon Fruit Smoothie
Dole
4.86
% from protein92.4
% from carbs92.4
% from fatNutrition Facts
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Tropical Fruit Blend with Dragon Fruit Smoothie Nutrients FAQs
Nutrients
- Tropical Fruit Blend with Dragon Fruit Smoothie has 490mg of Potassium, K.
- Tropical Fruit Blend with Dragon Fruit Smoothie has 0.7mg of Iron.
What is the calorie content of Tropical Fruit Blend with Dragon Fruit Smoothie?
A typical serving 1.5 cups (227 grams) of Tropical Fruit Blend with Dragon Fruit Smoothie contains approximately 170 calories.
You can check the exact calorie content by logging Tropical Fruit Blend with Dragon Fruit Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tropical Fruit Blend with Dragon Fruit Smoothie have?
The amount of fat in Tropical Fruit Blend with Dragon Fruit Smoothie depends on the ingredients and preparation method. On average, one serving 1.5 cups (227 grams) of Tropical Fruit Blend with Dragon Fruit Smoothie contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tropical Fruit Blend with Dragon Fruit Smoothie have?
The protein content in Tropical Fruit Blend with Dragon Fruit Smoothie depends on the ingredients exists in it. On average, 1.5 cups (227 grams) of Tropical Fruit Blend with Dragon Fruit Smoothie contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Tropical Fruit Blend with Dragon Fruit Smoothie, Download Nutribit app for healthier you!
How much sugar does a Tropical Fruit Blend with Dragon Fruit Smoothie have?
On average, 1.5 cups (227 grams) contains about 25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tropical Fruit Blend with Dragon Fruit Smoothie.
How Much carbohydrates (carbs) is in Tropical Fruit Blend with Dragon Fruit Smoothie?
The amount of carbohydrates (carbs) in Tropical Fruit Blend with Dragon Fruit Smoothie depends on its serving size and preparation. On average, 1.5 cups (227 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tropical Fruit Blend with Dragon Fruit Smoothie.
How Much Fiber is in Tropical Fruit Blend with Dragon Fruit Smoothie?
Tropical Fruit Blend with Dragon Fruit Smoothie contains approximately 5 grams of fiber in 1.5 cups (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tropical Fruit Blend with Dragon Fruit Smoothie for healthier you!
What vitamins and minerals are in a Tropical Fruit Blend with Dragon Fruit Smoothie?
Tropical Fruit Blend with Dragon Fruit Smoothie contains following minerals:
General
Does Tropical Fruit Blend with Dragon Fruit Smoothie contain caffeine?
Tropical Fruit Blend with Dragon Fruit Smoothie does not contain any caffeine.
Does Tropical Fruit Blend with Dragon Fruit Smoothie contain alcohol?
Tropical Fruit Blend with Dragon Fruit Smoothie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tropical Fruit Blend with Dragon Fruit Smoothie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tropical Fruit Blend with Dragon Fruit Smoothie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tropical Fruit Blend with Dragon Fruit Smoothie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tropical Fruit Blend with Dragon Fruit Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tropical Fruit Blend with Dragon Fruit Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tropical Fruit Blend with Dragon Fruit Smoothie for free?
Yes! Since Tropical Fruit Blend with Dragon Fruit Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tropical Fruit Blend with Dragon Fruit Smoothie with water tracking feature?
Nutribit automatically calculates the water content of Tropical Fruit Blend with Dragon Fruit Smoothie and adds it to your daily hydration log. Simply log Tropical Fruit Blend with Dragon Fruit Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tropical Fruit Blend with Dragon Fruit Smoothie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tropical Fruit Blend with Dragon Fruit Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tropical Fruit Blend with Dragon Fruit Smoothie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tropical Fruit Blend with Dragon Fruit Smoothie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tropical Fruit Blend with Dragon Fruit Smoothie
Fiber in Tropical Fruit Blend with Dragon Fruit Smoothie supports digestion.
Fiber in Tropical Fruit Blend with Dragon Fruit Smoothie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tropical Fruit Blend with Dragon Fruit Smoothie supports heart health.
Soluble fiber in Tropical Fruit Blend with Dragon Fruit Smoothie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Tropical Fruit Blend with Dragon Fruit Smoothie aids in weight management.
Fiber-rich foods in Tropical Fruit Blend with Dragon Fruit Smoothie increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tropical Fruit Blend with Dragon Fruit Smoothie regulates blood sugar.
Fiber in Tropical Fruit Blend with Dragon Fruit Smoothie helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Tropical Fruit Blend with Dragon Fruit Smoothie promotes gut health.
Fiber in Tropical Fruit Blend with Dragon Fruit Smoothie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tropical Fruit Blend with Dragon Fruit Smoothie lowers the risk of colon cancer.
A high-fiber diet from Tropical Fruit Blend with Dragon Fruit Smoothie is linked to a reduced risk of colon cancer.
Fiber in Tropical Fruit Blend with Dragon Fruit Smoothie improves skin health.
Fiber in Tropical Fruit Blend with Dragon Fruit Smoothie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tropical Fruit Blend with Dragon Fruit Smoothie helps lower blood pressure.
Adequate fiber in Tropical Fruit Blend with Dragon Fruit Smoothie may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tropical Fruit Blend with Dragon Fruit Smoothie boosts immune function.
Fiber in Tropical Fruit Blend with Dragon Fruit Smoothie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tropical Fruit Blend with Dragon Fruit Smoothie reduces the risk of type 2 diabetes.
Fiber in Tropical Fruit Blend with Dragon Fruit Smoothie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 170 calories?
The amount of exercise required to burn off 1.5 cups Tropical Fruit Blend with Dragon Fruit Smoothie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.