Sweet Baby Lettuces

Dole

33.33

% from protein

66.67

% from carbs

66.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
6.7
% Daily value*
Sodium, Na 20 mg
0.9%
Total Carbohydrates 1.3 g
0.5%
Fiber 0.7 g
2.4%
Protein 0.7 g
1.3%
Vitamin A 1333.3 IU
Vitamin C 2 mg
Calcium 17.3 mg
Iron 0.2 mg

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Sweet Baby Lettuces Nutrients FAQs

Nutrients

What is the calorie content of Sweet Baby Lettuces?

A typical serving 3 cups (85 grams) of Sweet Baby Lettuces contains approximately 20 calories.

You can check the exact calorie content by logging Sweet Baby Lettuces in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweet Baby Lettuces have?

The amount of fat in Sweet Baby Lettuces depends on the ingredients and preparation method. On average, one serving 3 cups (85 grams) of Sweet Baby Lettuces contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sweet Baby Lettuces have?

The protein content in Sweet Baby Lettuces depends on the ingredients exists in it. On average, 3 cups (85 grams) of Sweet Baby Lettuces contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Sweet Baby Lettuces, Download Nutribit app for healthier you!

How much sugar does a Sweet Baby Lettuces have?

On average, 3 cups (85 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Baby Lettuces.

How Much carbohydrates (carbs) is in Sweet Baby Lettuces?

The amount of carbohydrates (carbs) in Sweet Baby Lettuces depends on its serving size and preparation. On average, 3 cups (85 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sweet Baby Lettuces.

How Much Fiber is in Sweet Baby Lettuces?

Sweet Baby Lettuces contains approximately 2 grams of fiber in 3 cups (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Baby Lettuces for healthier you!

What vitamins and minerals are in a Sweet Baby Lettuces?

Vitamins in Sweet Baby Lettuces:

  • Vitamin A:Sweet Baby Lettuces has 4000 IU of Vitamin A.
  • Vitamin C:Sweet Baby Lettuces has 6 mg of Vitamin C.

Sweet Baby Lettuces contains following minerals:

  • Sweet Baby Lettuces has 52mg of Calcium.
  • Sweet Baby Lettuces has 60mg of Sodium, Na.
  • Sweet Baby Lettuces has 0.72mg of Iron.

General

Does Sweet Baby Lettuces contain caffeine?

Sweet Baby Lettuces does not contain any caffeine.

Does Sweet Baby Lettuces contain alcohol?

Sweet Baby Lettuces does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sweet Baby Lettuces?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Baby Lettuces and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweet Baby Lettuces quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweet Baby Lettuces in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Baby Lettuces and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweet Baby Lettuces for free?

Yes absolutely, Since Sweet Baby Lettuces does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweet Baby Lettuces with water tracking feature?

Sweet Baby Lettuces does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Sweet Baby Lettuces as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweet Baby Lettuces and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweet Baby Lettuces nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweet Baby Lettuces data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sweet Baby Lettuces

Vitamin A in Sweet Baby Lettuces supports eye health.

Vitamin A in Sweet Baby Lettuces is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Sweet Baby Lettuces boosts immune function.

Vitamin A in Sweet Baby Lettuces helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Sweet Baby Lettuces promotes healthy skin.

Vitamin A in Sweet Baby Lettuces supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Sweet Baby Lettuces enhances reproductive health.

Vitamin A in Sweet Baby Lettuces plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Sweet Baby Lettuces supports bone health.

Vitamin A in Sweet Baby Lettuces contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Sweet Baby Lettuces reduces the risk of certain cancers.

Vitamin A in Sweet Baby Lettuces helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Sweet Baby Lettuces promotes healthy development during pregnancy.

Vitamin A in Sweet Baby Lettuces is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Sweet Baby Lettuces maintains healthy mucous membranes.

Vitamin A in Sweet Baby Lettuces helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Sweet Baby Lettuces improves wound healing.

Vitamin A in Sweet Baby Lettuces promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Sweet Baby Lettuces may reduce the risk of macular degeneration.

Vitamin A in Sweet Baby Lettuces, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 20 calories?

The amount of exercise required to burn off 3 cups Sweet Baby Lettuces

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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