Sweet Baby Lettuce
Dole
33.33
% from protein66.67
% from carbs66.67
% from fatNutrition Facts
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Sweet Baby Lettuce Nutrients FAQs
Nutrients
- Vitamin A:Sweet Baby Lettuce has 2000 IU of Vitamin A.
- Vitamin C:Sweet Baby Lettuce has 6 mg of Vitamin C.
- Sweet Baby Lettuce has 52mg of Calcium.
- Sweet Baby Lettuce has 60mg of Sodium, Na.
- Sweet Baby Lettuce has 0.72mg of Iron.
What is the calorie content of Sweet Baby Lettuce?
A typical serving 3 cups (85 grams) of Sweet Baby Lettuce contains approximately 20 calories.
You can check the exact calorie content by logging Sweet Baby Lettuce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sweet Baby Lettuce have?
The amount of fat in Sweet Baby Lettuce depends on the ingredients and preparation method. On average, one serving 3 cups (85 grams) of Sweet Baby Lettuce contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sweet Baby Lettuce have?
The protein content in Sweet Baby Lettuce depends on the ingredients exists in it. On average, 3 cups (85 grams) of Sweet Baby Lettuce contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Sweet Baby Lettuce, Download Nutribit app for healthier you!
How much sugar does a Sweet Baby Lettuce have?
On average, 3 cups (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Baby Lettuce.
How Much carbohydrates (carbs) is in Sweet Baby Lettuce?
The amount of carbohydrates (carbs) in Sweet Baby Lettuce depends on its serving size and preparation. On average, 3 cups (85 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sweet Baby Lettuce.
How Much Fiber is in Sweet Baby Lettuce?
Sweet Baby Lettuce contains approximately 2 grams of fiber in 3 cups (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Baby Lettuce for healthier you!
What vitamins and minerals are in a Sweet Baby Lettuce?
Vitamins in Sweet Baby Lettuce:
Sweet Baby Lettuce contains following minerals:
General
Does Sweet Baby Lettuce contain caffeine?
Sweet Baby Lettuce does not contain any caffeine.
Does Sweet Baby Lettuce contain alcohol?
Sweet Baby Lettuce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sweet Baby Lettuce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Baby Lettuce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sweet Baby Lettuce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sweet Baby Lettuce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Baby Lettuce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sweet Baby Lettuce for free?
Yes absolutely, Since Sweet Baby Lettuce does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sweet Baby Lettuce with water tracking feature?
Sweet Baby Lettuce does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Sweet Baby Lettuce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sweet Baby Lettuce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sweet Baby Lettuce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sweet Baby Lettuce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sweet Baby Lettuce
Vitamin A in Sweet Baby Lettuce supports eye health.
Vitamin A in Sweet Baby Lettuce is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Sweet Baby Lettuce boosts immune function.
Vitamin A in Sweet Baby Lettuce helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Sweet Baby Lettuce promotes healthy skin.
Vitamin A in Sweet Baby Lettuce supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Sweet Baby Lettuce enhances reproductive health.
Vitamin A in Sweet Baby Lettuce plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Sweet Baby Lettuce supports bone health.
Vitamin A in Sweet Baby Lettuce contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Sweet Baby Lettuce reduces the risk of certain cancers.
Vitamin A in Sweet Baby Lettuce helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Sweet Baby Lettuce promotes healthy development during pregnancy.
Vitamin A in Sweet Baby Lettuce is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Sweet Baby Lettuce maintains healthy mucous membranes.
Vitamin A in Sweet Baby Lettuce helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Sweet Baby Lettuce improves wound healing.
Vitamin A in Sweet Baby Lettuce promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Sweet Baby Lettuce may reduce the risk of macular degeneration.
Vitamin A in Sweet Baby Lettuce, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 20 calories?
The amount of exercise required to burn off 3 cups Sweet Baby Lettuce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.