Baby Lettuces
Earthbound Farm Organic
20
% from protein80
% from carbs80
% from fatNutrition Facts
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Baby Lettuces Nutrients FAQs
Nutrients
- Vitamin A:Baby Lettuces has 6000 IU of Vitamin A.
- Vitamin C:Baby Lettuces has 24 mg of Vitamin C.
- Baby Lettuces has 78mg of Calcium.
- Baby Lettuces has 70mg of Sodium, Na.
- Baby Lettuces has 4.5mg of Iron.
What is the calorie content of Baby Lettuces?
A typical serving 2 cups (85 grams) of Baby Lettuces contains approximately 20 calories.
You can check the exact calorie content by logging Baby Lettuces in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Baby Lettuces have?
The amount of fat in Baby Lettuces depends on the ingredients and preparation method. On average, one serving 2 cups (85 grams) of Baby Lettuces contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Baby Lettuces have?
The protein content in Baby Lettuces depends on the ingredients exists in it. On average, 2 cups (85 grams) of Baby Lettuces contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Baby Lettuces, Download Nutribit app for healthier you!
How much sugar does a Baby Lettuces have?
On average, 2 cups (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baby Lettuces.
How Much carbohydrates (carbs) is in Baby Lettuces?
The amount of carbohydrates (carbs) in Baby Lettuces depends on its serving size and preparation. On average, 2 cups (85 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Baby Lettuces.
How Much Fiber is in Baby Lettuces?
Baby Lettuces contains approximately 2 grams of fiber in 2 cups (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Baby Lettuces for healthier you!
What vitamins and minerals are in a Baby Lettuces?
Vitamins in Baby Lettuces:
Baby Lettuces contains following minerals:
General
Does Baby Lettuces contain caffeine?
Baby Lettuces does not contain any caffeine.
Does Baby Lettuces contain alcohol?
Baby Lettuces does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Baby Lettuces?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baby Lettuces and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Baby Lettuces quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Baby Lettuces in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baby Lettuces and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Baby Lettuces for free?
Yes absolutely, Since Baby Lettuces does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Baby Lettuces with water tracking feature?
Baby Lettuces does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Baby Lettuces as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Baby Lettuces and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Baby Lettuces nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Baby Lettuces data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Baby Lettuces
Vitamin A in Baby Lettuces supports eye health.
Vitamin A in Baby Lettuces is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Baby Lettuces boosts immune function.
Vitamin A in Baby Lettuces helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Baby Lettuces promotes healthy skin.
Vitamin A in Baby Lettuces supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Baby Lettuces enhances reproductive health.
Vitamin A in Baby Lettuces plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Baby Lettuces supports bone health.
Vitamin A in Baby Lettuces contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Baby Lettuces reduces the risk of certain cancers.
Vitamin A in Baby Lettuces helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Baby Lettuces promotes healthy development during pregnancy.
Vitamin A in Baby Lettuces is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Baby Lettuces maintains healthy mucous membranes.
Vitamin A in Baby Lettuces helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Baby Lettuces improves wound healing.
Vitamin A in Baby Lettuces promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Baby Lettuces may reduce the risk of macular degeneration.
Vitamin A in Baby Lettuces, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 20 calories?
The amount of exercise required to burn off 2 cups Baby Lettuces
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.