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Crackers, Multi-Grain

Dare

80

kcal Energy

52.7%

% from carbs

9.6%

% from protein

37.7%

% from fats

In 18 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 18 g
Calories
80

% Daily Value

Total Fat 3.5 g
5.4%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 0.5 g
Monounsaturated 2.5 g
Cholesterol 0 mg
Sodium, Na 115 mg
5%
Potassium, K 50 mg
1.1%
Total Carbohydrates 11 g
4%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 2 g
4%
Iron 0.6 mg
3.3%
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 10 mg
Iron, Fe 0.6 mg
Sugars, added 1 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Crackers, Multi-Grain

Nutrients

What is the calorie content of Crackers, Multi-Grain?

A typical serving 4 crackers of Crackers, Multi-Grain (18 grams) contains approximately 80 calories. You can check the exact calorie content by logging Crackers, Multi-Grain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crackers, Multi-Grain have?

The amount of fat in Crackers, Multi-Grain depends on the ingredients and preparation method. On average, one serving 4 crackers (18 grams) of Crackers, Multi-Grain contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Crackers, Multi-Grain have?

The protein content in Crackers, Multi-Grain depends on the ingredients exists in it. On average, 4 crackers of Crackers, Multi-Grain (about 18 grams) contains approximately 2 grams of protein.

Is Crackers, Multi-Grain a good source of protein?

The protein content in Crackers, Multi-Grain depends on the ingredients exists in it. On average, 4 crackers of Crackers, Multi-Grain (about 18 grams) contains approximately 2 grams of protein.

How much sugar does a Crackers, Multi-Grain have?

On average, 4 crackers (about 18 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Crackers, Multi-Grain contain added sugar?

On average, 4 crackers (about 18 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Crackers, Multi-Grain?

On average, 4 crackers (about 18 grams) contains about 11 grams of carbohydrates.

How Much Fiber is in Crackers, Multi-Grain?

Crackers, Multi-Grain contains approximately 1 grams of fiber in 4 crackers (about 18 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Crackers, Multi-Grain?

Crackers, Multi-Grain contains approximately 1 grams of fiber in 4 crackers (about 18 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Crackers, Multi-Grain suitable for vegans?

Crackers, Multi-Grain contains approximately 1 grams of fiber in 4 crackers (about 18 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Crackers, Multi-Grain contain caffeine?

Crackers, Multi-Grain contains approximately 1 grams of fiber in 4 crackers (about 18 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Crackers, Multi-Grain contain alcohol?

Crackers, Multi-Grain contains approximately 1 grams of fiber in 4 crackers (about 18 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Crackers, Multi-Grain healthier?

Crackers, Multi-Grain contains approximately 1 grams of fiber in 4 crackers (about 18 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Crackers, Multi-Grain in Nutribit?

Crackers, Multi-Grain contains approximately 1 grams of fiber in 4 crackers (about 18 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Crackers, Multi-Grain?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crackers, Multi-Grain and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crackers, Multi-Grain quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crackers, Multi-Grain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crackers, Multi-Grain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crackers, Multi-Grain for free?

Yes! Since Crackers, Multi-Grain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crackers, Multi-Grain with water tracking feature?

Nutribit automatically calculates the water content of Crackers, Multi-Grain and adds it to your daily hydration log. Simply log Crackers, Multi-Grain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crackers, Multi-Grain as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crackers, Multi-Grain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crackers, Multi-Grain nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crackers, Multi-Grain data can be accessed offline in the Nutribit app anytime anywhere!