Whole Grain & Seeds Crackers
Dare
10.13
% from protein55.7
% from carbs55.7
% from fatNutrition Facts
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Whole Grain & Seeds Crackers Nutrients FAQs
Nutrients
- Whole Grain & Seeds Crackers has 20mg of Calcium.
- Whole Grain & Seeds Crackers has 140mg of Sodium, Na.
- Whole Grain & Seeds Crackers has 50mg of Potassium, K.
- Whole Grain & Seeds Crackers has 0.8mg of Iron.
What is the calorie content of Whole Grain & Seeds Crackers?
A typical serving 4 crackers (18 grams) of Whole Grain & Seeds Crackers contains approximately 80 calories.
You can check the exact calorie content by logging Whole Grain & Seeds Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Grain & Seeds Crackers have?
The amount of fat in Whole Grain & Seeds Crackers depends on the ingredients and preparation method. On average, one serving 4 crackers (18 grams) of Whole Grain & Seeds Crackers contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Grain & Seeds Crackers have?
The protein content in Whole Grain & Seeds Crackers depends on the ingredients exists in it. On average, 4 crackers (18 grams) of Whole Grain & Seeds Crackers contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Grain & Seeds Crackers, Download Nutribit app for healthier you!
How much sugar does a Whole Grain & Seeds Crackers have?
On average, 4 crackers (18 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Grain & Seeds Crackers.
How Much carbohydrates (carbs) is in Whole Grain & Seeds Crackers?
The amount of carbohydrates (carbs) in Whole Grain & Seeds Crackers depends on its serving size and preparation. On average, 4 crackers (18 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Grain & Seeds Crackers.
How Much Fiber is in Whole Grain & Seeds Crackers?
Whole Grain & Seeds Crackers contains approximately 2 grams of fiber in 4 crackers (18 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Grain & Seeds Crackers for healthier you!
What vitamins and minerals are in a Whole Grain & Seeds Crackers?
Whole Grain & Seeds Crackers contains following minerals:
General
Does Whole Grain & Seeds Crackers contain caffeine?
Whole Grain & Seeds Crackers does not contain any caffeine.
Does Whole Grain & Seeds Crackers contain alcohol?
Whole Grain & Seeds Crackers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Grain & Seeds Crackers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Grain & Seeds Crackers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Grain & Seeds Crackers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Grain & Seeds Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Grain & Seeds Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Grain & Seeds Crackers for free?
Yes! Since Whole Grain & Seeds Crackers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Grain & Seeds Crackers with water tracking feature?
Nutribit automatically calculates the water content of Whole Grain & Seeds Crackers and adds it to your daily hydration log. Simply log Whole Grain & Seeds Crackers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Whole Grain & Seeds Crackers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Grain & Seeds Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Grain & Seeds Crackers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Grain & Seeds Crackers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Grain & Seeds Crackers
How to burn 80 calories?
The amount of exercise required to burn off 4 crackers Whole Grain & Seeds Crackers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.