Crackers, Whole Grain & Seeds
Dare
9.58
% from protein52.69
% from carbs52.69
% from fatNutrition Facts
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Crackers, Whole Grain & Seeds Nutrients FAQs
Nutrients
- Crackers, Whole Grain & Seeds has 10mg of Calcium.
- Crackers, Whole Grain & Seeds has 140mg of Sodium, Na.
- Crackers, Whole Grain & Seeds has 50mg of Potassium, K.
- Crackers, Whole Grain & Seeds has 0.7mg of Iron.
What is the calorie content of Crackers, Whole Grain & Seeds?
A typical serving 4 crackers (18 grams) of Crackers, Whole Grain & Seeds contains approximately 80 calories.
You can check the exact calorie content by logging Crackers, Whole Grain & Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crackers, Whole Grain & Seeds have?
The amount of fat in Crackers, Whole Grain & Seeds depends on the ingredients and preparation method. On average, one serving 4 crackers (18 grams) of Crackers, Whole Grain & Seeds contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crackers, Whole Grain & Seeds have?
The protein content in Crackers, Whole Grain & Seeds depends on the ingredients exists in it. On average, 4 crackers (18 grams) of Crackers, Whole Grain & Seeds contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Crackers, Whole Grain & Seeds, Download Nutribit app for healthier you!
How much sugar does a Crackers, Whole Grain & Seeds have?
On average, 4 crackers (18 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crackers, Whole Grain & Seeds.
How Much carbohydrates (carbs) is in Crackers, Whole Grain & Seeds?
The amount of carbohydrates (carbs) in Crackers, Whole Grain & Seeds depends on its serving size and preparation. On average, 4 crackers (18 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crackers, Whole Grain & Seeds.
How Much Fiber is in Crackers, Whole Grain & Seeds?
Crackers, Whole Grain & Seeds contains approximately 2 grams of fiber in 4 crackers (18 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crackers, Whole Grain & Seeds for healthier you!
What vitamins and minerals are in a Crackers, Whole Grain & Seeds?
Crackers, Whole Grain & Seeds contains following minerals:
General
Does Crackers, Whole Grain & Seeds contain caffeine?
Crackers, Whole Grain & Seeds does not contain any caffeine.
Does Crackers, Whole Grain & Seeds contain alcohol?
Crackers, Whole Grain & Seeds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crackers, Whole Grain & Seeds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crackers, Whole Grain & Seeds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crackers, Whole Grain & Seeds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crackers, Whole Grain & Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crackers, Whole Grain & Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crackers, Whole Grain & Seeds for free?
Yes! Since Crackers, Whole Grain & Seeds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crackers, Whole Grain & Seeds with water tracking feature?
Nutribit automatically calculates the water content of Crackers, Whole Grain & Seeds and adds it to your daily hydration log. Simply log Crackers, Whole Grain & Seeds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crackers, Whole Grain & Seeds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crackers, Whole Grain & Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crackers, Whole Grain & Seeds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crackers, Whole Grain & Seeds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crackers, Whole Grain & Seeds
How to burn 80 calories?
The amount of exercise required to burn off 4 crackers Crackers, Whole Grain & Seeds
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.