All-Bran Muesli
Kellogg's
12.76
% from protein64.29
% from carbs64.29
% from fatNutrition Facts
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All-Bran Muesli Nutrients FAQs
Nutrients
- All-Bran Muesli has 40mg of Sodium, Na.
What is the calorie content of All-Bran Muesli?
A typical serving 0.5 metric cup (45 grams) of All-Bran Muesli contains approximately 170 calories.
You can check the exact calorie content by logging All-Bran Muesli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a All-Bran Muesli have?
The amount of fat in All-Bran Muesli depends on the ingredients and preparation method. On average, one serving 0.5 metric cup (45 grams) of All-Bran Muesli contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a All-Bran Muesli have?
The protein content in All-Bran Muesli depends on the ingredients exists in it. On average, 0.5 metric cup (45 grams) of All-Bran Muesli contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from All-Bran Muesli, Download Nutribit app for healthier you!
How much sugar does a All-Bran Muesli have?
On average, 0.5 metric cup (45 grams) contains about 6.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from All-Bran Muesli.
How Much carbohydrates (carbs) is in All-Bran Muesli?
The amount of carbohydrates (carbs) in All-Bran Muesli depends on its serving size and preparation. On average, 0.5 metric cup (45 grams) contains about 25.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from All-Bran Muesli.
How Much Fiber is in All-Bran Muesli?
All-Bran Muesli contains approximately 6.3 grams of fiber in 0.5 metric cup (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from All-Bran Muesli for healthier you!
What vitamins and minerals are in a All-Bran Muesli?
All-Bran Muesli contains following minerals:
General
Does All-Bran Muesli contain caffeine?
All-Bran Muesli does not contain any caffeine.
Does All-Bran Muesli contain alcohol?
All-Bran Muesli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for All-Bran Muesli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for All-Bran Muesli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize All-Bran Muesli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of All-Bran Muesli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of All-Bran Muesli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from All-Bran Muesli for free?
Yes! Since All-Bran Muesli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from All-Bran Muesli with water tracking feature?
Nutribit automatically calculates the water content of All-Bran Muesli and adds it to your daily hydration log. Simply log All-Bran Muesli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes All-Bran Muesli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including All-Bran Muesli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access All-Bran Muesli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, All-Bran Muesli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of All-Bran Muesli
Fiber in All-Bran Muesli supports digestion.
Fiber in All-Bran Muesli aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in All-Bran Muesli supports heart health.
Soluble fiber in All-Bran Muesli can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in All-Bran Muesli aids in weight management.
Fiber-rich foods in All-Bran Muesli increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in All-Bran Muesli regulates blood sugar.
Fiber in All-Bran Muesli helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in All-Bran Muesli promotes gut health.
Fiber in All-Bran Muesli acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in All-Bran Muesli lowers the risk of colon cancer.
A high-fiber diet from All-Bran Muesli is linked to a reduced risk of colon cancer.
Fiber in All-Bran Muesli improves skin health.
Fiber in All-Bran Muesli helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in All-Bran Muesli helps lower blood pressure.
Adequate fiber in All-Bran Muesli may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in All-Bran Muesli boosts immune function.
Fiber in All-Bran Muesli supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in All-Bran Muesli reduces the risk of type 2 diabetes.
Fiber in All-Bran Muesli can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 170 calories?
The amount of exercise required to burn off 0.5 metric cup All-Bran Muesli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.