Crunchy Muesli, Classic

Kellogg's

Total Energy

216.6

kcal

51.06

% from carbs

6.81

% from protein

42.13

% from fats

In 45 g

% daily value

Total Fat

9.9g

15.2%

Saturated

5g

25%

Sodium, Na

144mg

6.3%

Total Carbohydrates

27g

9.8%

Fiber

2.6g

9.3%

Sugars

8.6g

17.2%

Protein

3.6g

7.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Crunchy Muesli, Classic

A typical serving 45 g of Crunchy Muesli, Classic (45 grams) contains approximately 216.63 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crunchy Muesli, Classic depends on the ingredients and preparation method. On average, one serving 45 g (45 grams) of Crunchy Muesli, Classic contains approximately 9.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crunchy Muesli, Classic depends on the ingredients exists in it. On average, 45 g of Crunchy Muesli, Classic (about 45 grams) contains approximately 3.6 grams of protein.

On average, 45 g (about 45 grams) contains about 8.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 45 g (about 45 grams) contains about 27 grams of carbohydrates.

Crunchy Muesli, Classic contains approximately 2.6 grams of fiber in 45 g (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Classic Crunchy Muesli

Kellogg's

217 kcal

Crunchy Muesli

Kellogg's

212 kcal

Choco & Nuts Crunchy Muesli

Kellogg's

223 kcal

Crunchy Muesli Milk Chocolate

Kellogg's

221 kcal

Crunchy Muesli with Fruits

Kellogg's

887 kcal

Crunchy Muesli with Chocolate

Kellogg's

223 kcal

Crunchy Muesli, with Chocolate

Kellogg's

223 kcal

Extra Crunchy Muesli, Fruit

Kellogg's

212 kcal

Extra Crunchy Muesli, Original

Kellogg's

217 kcal

Muesli Crunchy Fruit & Nut

Kellogg's

190 kcal

Extra, Crunchy Muesli, Dark Chocolate

Kellogg's

223 kcal

Crunchy Muesli, with Chocolate and Hazelnuts

Kellogg's

223 kcal

Muesli, Almonds

Kellogg's

150 kcal

Muesli, Apple

Kellogg's

110 kcal

Muesli, Honey

Kellogg's

140 kcal

All-Bran Muesli

Kellogg's

170 kcal

Fruit & Nut Muesli

Kellogg's

180 kcal

Harvest Fruit, Muesli

Kellogg's

166 kcal

Muesli Nuts Delight

Kellogg's

151 kcal

5 Grain Muesli Bar

Kellogg's

117 kcal

5 Grain Muesli Fruit

Kellogg's

369 kcal

Breakfast Biscuits, Baked Muesli

Kellogg's

177 kcal

Cruchy Muesli with Fruits

Kellogg's

212 kcal

How to burn 217 calories?

The amount of exercise required to burn off 45 g Crunchy Muesli, Classic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.