Crunchy Nut Cereal, Honey & Nut Flakes

Kellogg's

5.97

% from protein

82.85

% from carbs

82.85

% from fat

Crunchy Nut Cereal, Honey & Nut Flakes Nutrients FAQs

Nutrients

What is the calorie content of Crunchy Nut Cereal, Honey & Nut Flakes?

A typical serving 30 g serving (30 grams) of Crunchy Nut Cereal, Honey & Nut Flakes contains approximately 122 calories.

You can check the exact calorie content by logging Crunchy Nut Cereal, Honey & Nut Flakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crunchy Nut Cereal, Honey & Nut Flakes have?

The amount of fat in Crunchy Nut Cereal, Honey & Nut Flakes depends on the ingredients and preparation method. On average, one serving 30 g serving (30 grams) of Crunchy Nut Cereal, Honey & Nut Flakes contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crunchy Nut Cereal, Honey & Nut Flakes have?

The protein content in Crunchy Nut Cereal, Honey & Nut Flakes depends on the ingredients exists in it. On average, 30 g serving (30 grams) of Crunchy Nut Cereal, Honey & Nut Flakes contains approximately 1.8 grams of protein.

Know your exact protein requirement and how much protein you get from Crunchy Nut Cereal, Honey & Nut Flakes, Download Nutribit app for healthier you!

How much sugar does a Crunchy Nut Cereal, Honey & Nut Flakes have?

On average, 30 g serving (30 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crunchy Nut Cereal, Honey & Nut Flakes.

How Much carbohydrates (carbs) is in Crunchy Nut Cereal, Honey & Nut Flakes?

The amount of carbohydrates (carbs) in Crunchy Nut Cereal, Honey & Nut Flakes depends on its serving size and preparation. On average, 30 g serving (30 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crunchy Nut Cereal, Honey & Nut Flakes.

How Much Fiber is in Crunchy Nut Cereal, Honey & Nut Flakes?

Crunchy Nut Cereal, Honey & Nut Flakes contains approximately 0.8 grams of fiber in 30 g serving (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crunchy Nut Cereal, Honey & Nut Flakes for healthier you!

What vitamins and minerals are in a Crunchy Nut Cereal, Honey & Nut Flakes?

Crunchy Nut Cereal, Honey & Nut Flakes contains following minerals:

  • Crunchy Nut Cereal, Honey & Nut Flakes has 96mg of Sodium, Na.

General

Does Crunchy Nut Cereal, Honey & Nut Flakes contain caffeine?

Crunchy Nut Cereal, Honey & Nut Flakes does not contain any caffeine.

Does Crunchy Nut Cereal, Honey & Nut Flakes contain alcohol?

Crunchy Nut Cereal, Honey & Nut Flakes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crunchy Nut Cereal, Honey & Nut Flakes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crunchy Nut Cereal, Honey & Nut Flakes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crunchy Nut Cereal, Honey & Nut Flakes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crunchy Nut Cereal, Honey & Nut Flakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crunchy Nut Cereal, Honey & Nut Flakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crunchy Nut Cereal, Honey & Nut Flakes for free?

Yes! Since Crunchy Nut Cereal, Honey & Nut Flakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crunchy Nut Cereal, Honey & Nut Flakes with water tracking feature?

Nutribit automatically calculates the water content of Crunchy Nut Cereal, Honey & Nut Flakes and adds it to your daily hydration log. Simply log Crunchy Nut Cereal, Honey & Nut Flakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crunchy Nut Cereal, Honey & Nut Flakes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crunchy Nut Cereal, Honey & Nut Flakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crunchy Nut Cereal, Honey & Nut Flakes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crunchy Nut Cereal, Honey & Nut Flakes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crunchy Nut Cereal, Honey & Nut Flakes

How to burn 122 calories?

The amount of exercise required to burn off 30 g serving Crunchy Nut Cereal, Honey & Nut Flakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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