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Special K Hot Cereal, Honey Nut Crunch

Kellogg's

190

kcal Energy

67.3%

% from carbs

15.4%

% from protein

17.3%

% from fats

In 52 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 52 g
Calories
190

% Daily Value

Total Fat 4 g
6.2%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Polyunsaturated 1 g
Monounsaturated 1.5 g
Cholesterol 0 mg
Sodium, Na 150 mg
6.5%
Total Carbohydrates 35 g
12.7%
Fiber 5 g
17.9%
Sugars 12 g
24%
Protein 8 g
16%
Iron 5.4 mg
30%
Vitamin A, IU 500 IU
Vitamin C, total ascorbic acid 12 mg
Calcium, Ca 260 mg
Iron, Fe 5.4 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Special K Hot Cereal, Honey Nut Crunch

Nutrients

What is the calorie content of Special K Hot Cereal, Honey Nut Crunch?

A typical serving 1 container of Special K Hot Cereal, Honey Nut Crunch (52 grams) contains approximately 190 calories. You can check the exact calorie content by logging Special K Hot Cereal, Honey Nut Crunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Special K Hot Cereal, Honey Nut Crunch have?

The amount of fat in Special K Hot Cereal, Honey Nut Crunch depends on the ingredients and preparation method. On average, one serving 1 container (52 grams) of Special K Hot Cereal, Honey Nut Crunch contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Special K Hot Cereal, Honey Nut Crunch have?

The protein content in Special K Hot Cereal, Honey Nut Crunch depends on the ingredients exists in it. On average, 1 container of Special K Hot Cereal, Honey Nut Crunch (about 52 grams) contains approximately 8 grams of protein.

Is Special K Hot Cereal, Honey Nut Crunch a good source of protein?

The protein content in Special K Hot Cereal, Honey Nut Crunch depends on the ingredients exists in it. On average, 1 container of Special K Hot Cereal, Honey Nut Crunch (about 52 grams) contains approximately 8 grams of protein.

How much sugar does a Special K Hot Cereal, Honey Nut Crunch have?

On average, 1 container (about 52 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Special K Hot Cereal, Honey Nut Crunch contain added sugar?

On average, 1 container (about 52 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Special K Hot Cereal, Honey Nut Crunch?

On average, 1 container (about 52 grams) contains about 35 grams of carbohydrates.

How Much Fiber is in Special K Hot Cereal, Honey Nut Crunch?

Special K Hot Cereal, Honey Nut Crunch contains approximately 5 grams of fiber in 1 container (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Special K Hot Cereal, Honey Nut Crunch?

Special K Hot Cereal, Honey Nut Crunch contains approximately 5 grams of fiber in 1 container (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Special K Hot Cereal, Honey Nut Crunch suitable for vegans?

Special K Hot Cereal, Honey Nut Crunch contains approximately 5 grams of fiber in 1 container (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Special K Hot Cereal, Honey Nut Crunch contain caffeine?

Special K Hot Cereal, Honey Nut Crunch contains approximately 5 grams of fiber in 1 container (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Special K Hot Cereal, Honey Nut Crunch contain alcohol?

Special K Hot Cereal, Honey Nut Crunch contains approximately 5 grams of fiber in 1 container (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Special K Hot Cereal, Honey Nut Crunch healthier?

Special K Hot Cereal, Honey Nut Crunch contains approximately 5 grams of fiber in 1 container (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Special K Hot Cereal, Honey Nut Crunch in Nutribit?

Special K Hot Cereal, Honey Nut Crunch contains approximately 5 grams of fiber in 1 container (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Special K Hot Cereal, Honey Nut Crunch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Special K Hot Cereal, Honey Nut Crunch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Special K Hot Cereal, Honey Nut Crunch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Special K Hot Cereal, Honey Nut Crunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Special K Hot Cereal, Honey Nut Crunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Special K Hot Cereal, Honey Nut Crunch for free?

Yes! Since Special K Hot Cereal, Honey Nut Crunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Special K Hot Cereal, Honey Nut Crunch with water tracking feature?

Nutribit automatically calculates the water content of Special K Hot Cereal, Honey Nut Crunch and adds it to your daily hydration log. Simply log Special K Hot Cereal, Honey Nut Crunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Special K Hot Cereal, Honey Nut Crunch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Special K Hot Cereal, Honey Nut Crunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Special K Hot Cereal, Honey Nut Crunch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Special K Hot Cereal, Honey Nut Crunch data can be accessed offline in the Nutribit app anytime anywhere!