Crunchy Nut Porridge
Kellogg's
9.6
% from protein69.54
% from carbs69.54
% from fatNutrition Facts
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Crunchy Nut Porridge Nutrients FAQs
Nutrients
- Crunchy Nut Porridge has 20mg of Sodium, Na.
What is the calorie content of Crunchy Nut Porridge?
A typical serving 30 g serving (30 grams) of Crunchy Nut Porridge contains approximately 125 calories.
You can check the exact calorie content by logging Crunchy Nut Porridge in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crunchy Nut Porridge have?
The amount of fat in Crunchy Nut Porridge depends on the ingredients and preparation method. On average, one serving 30 g serving (30 grams) of Crunchy Nut Porridge contains approximately 2.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crunchy Nut Porridge have?
The protein content in Crunchy Nut Porridge depends on the ingredients exists in it. On average, 30 g serving (30 grams) of Crunchy Nut Porridge contains approximately 2.9 grams of protein.
Know your exact protein requirement and how much protein you get from Crunchy Nut Porridge, Download Nutribit app for healthier you!
How much sugar does a Crunchy Nut Porridge have?
On average, 30 g serving (30 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crunchy Nut Porridge.
How Much carbohydrates (carbs) is in Crunchy Nut Porridge?
The amount of carbohydrates (carbs) in Crunchy Nut Porridge depends on its serving size and preparation. On average, 30 g serving (30 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crunchy Nut Porridge.
How Much Fiber is in Crunchy Nut Porridge?
Crunchy Nut Porridge contains approximately 1.9 grams of fiber in 30 g serving (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crunchy Nut Porridge for healthier you!
What vitamins and minerals are in a Crunchy Nut Porridge?
Crunchy Nut Porridge contains following minerals:
General
Does Crunchy Nut Porridge contain caffeine?
Crunchy Nut Porridge does not contain any caffeine.
Does Crunchy Nut Porridge contain alcohol?
Crunchy Nut Porridge does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crunchy Nut Porridge?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crunchy Nut Porridge and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crunchy Nut Porridge quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crunchy Nut Porridge in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crunchy Nut Porridge and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crunchy Nut Porridge for free?
Yes! Since Crunchy Nut Porridge contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crunchy Nut Porridge with water tracking feature?
Nutribit automatically calculates the water content of Crunchy Nut Porridge and adds it to your daily hydration log. Simply log Crunchy Nut Porridge in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crunchy Nut Porridge as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crunchy Nut Porridge and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crunchy Nut Porridge nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crunchy Nut Porridge data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crunchy Nut Porridge
How to burn 125 calories?
The amount of exercise required to burn off 30 g serving Crunchy Nut Porridge
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.