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Kellogg's
419
kcal Energy
69%
% from carbs
10.8%
% from protein
20.2%
% from fats
In 100 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 30 g serving
125.39
kcal
Serving Size: 40 g serving
159.55
kcal
Serving Size: 30 g
121.81
kcal
Serving Size: 30 g
120.62
kcal
Serving Size: 30 serving
120.62
kcal
Serving Size: 30 g
121.81
kcal
Serving Size: 30 g serving
121.81
kcal
Serving Size: 45 g serving
202.06
kcal
Serving Size: 30 serving
134.71
kcal
Serving Size: 30 g serving
121.81
kcal
Serving Size: 33 g
152.62
kcal
Serving Size: 40 g serving with 120 ml of skim milk
190
kcal
Serving Size: 30 serving
120.62
kcal
Serving Size: 35 g
138.53
kcal
Serving Size: 45 g serving
214.01
kcal
Serving Size: 35 g bar
169.58
kcal
Serving Size: 45 g
219.26
kcal
Serving Size: 45 g
223.08
kcal
Serving Size: 45 serving
233.11
kcal
Serving Size: 32 g
144.02
kcal
Serving Size: 35 g bar
153.34
kcal
Serving Size: 45 g
223.08
kcal
Serving Size: 32 serving
165.76
kcal
A typical serving 100 g of Crunchy Nut Porridge Pot (100 grams) contains approximately 419.17 calories. You can check the exact calorie content by logging Crunchy Nut Porridge Pot in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Crunchy Nut Porridge Pot depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Crunchy Nut Porridge Pot contains approximately 9.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Crunchy Nut Porridge Pot depends on the ingredients exists in it. On average, 100 g of Crunchy Nut Porridge Pot (about 100 grams) contains approximately 11 grams of protein.
The protein content in Crunchy Nut Porridge Pot depends on the ingredients exists in it. On average, 100 g of Crunchy Nut Porridge Pot (about 100 grams) contains approximately 11 grams of protein.
On average, 100 g (about 100 grams) contains about 2.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 100 g (about 100 grams) contains about 2.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 100 g (about 100 grams) contains about 70 grams of carbohydrates.
Crunchy Nut Porridge Pot contains approximately 5.2 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Crunchy Nut Porridge Pot contains approximately 5.2 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Crunchy Nut Porridge Pot contains approximately 5.2 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Crunchy Nut Porridge Pot contains approximately 5.2 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Crunchy Nut Porridge Pot contains approximately 5.2 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Crunchy Nut Porridge Pot contains approximately 5.2 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Crunchy Nut Porridge Pot contains approximately 5.2 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crunchy Nut Porridge Pot and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Crunchy Nut Porridge Pot in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crunchy Nut Porridge Pot and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Crunchy Nut Porridge Pot contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Crunchy Nut Porridge Pot and adds it to your daily hydration log. Simply log Crunchy Nut Porridge Pot in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Crunchy Nut Porridge Pot and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Crunchy Nut Porridge Pot data can be accessed offline in the Nutribit app anytime anywhere!