Crunchy Nut Oat Granola
Kellogg's
6.1
% from protein51.45
% from carbs51.45
% from fatNutrition Facts
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Crunchy Nut Oat Granola Nutrients FAQs
Nutrients
- Crunchy Nut Oat Granola has 108mg of Sodium, Na.
What is the calorie content of Crunchy Nut Oat Granola?
A typical serving 45 g serving (45 grams) of Crunchy Nut Oat Granola contains approximately 214 calories.
You can check the exact calorie content by logging Crunchy Nut Oat Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crunchy Nut Oat Granola have?
The amount of fat in Crunchy Nut Oat Granola depends on the ingredients and preparation method. On average, one serving 45 g serving (45 grams) of Crunchy Nut Oat Granola contains approximately 9.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crunchy Nut Oat Granola have?
The protein content in Crunchy Nut Oat Granola depends on the ingredients exists in it. On average, 45 g serving (45 grams) of Crunchy Nut Oat Granola contains approximately 3.2 grams of protein.
Know your exact protein requirement and how much protein you get from Crunchy Nut Oat Granola, Download Nutribit app for healthier you!
How much sugar does a Crunchy Nut Oat Granola have?
On average, 45 g serving (45 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crunchy Nut Oat Granola.
How Much carbohydrates (carbs) is in Crunchy Nut Oat Granola?
The amount of carbohydrates (carbs) in Crunchy Nut Oat Granola depends on its serving size and preparation. On average, 45 g serving (45 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crunchy Nut Oat Granola.
How Much Fiber is in Crunchy Nut Oat Granola?
Crunchy Nut Oat Granola contains approximately 2 grams of fiber in 45 g serving (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crunchy Nut Oat Granola for healthier you!
What vitamins and minerals are in a Crunchy Nut Oat Granola?
Crunchy Nut Oat Granola contains following minerals:
General
Does Crunchy Nut Oat Granola contain caffeine?
Crunchy Nut Oat Granola does not contain any caffeine.
Does Crunchy Nut Oat Granola contain alcohol?
Crunchy Nut Oat Granola does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crunchy Nut Oat Granola?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crunchy Nut Oat Granola and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crunchy Nut Oat Granola quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crunchy Nut Oat Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crunchy Nut Oat Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crunchy Nut Oat Granola for free?
Yes! Since Crunchy Nut Oat Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crunchy Nut Oat Granola with water tracking feature?
Nutribit automatically calculates the water content of Crunchy Nut Oat Granola and adds it to your daily hydration log. Simply log Crunchy Nut Oat Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crunchy Nut Oat Granola as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crunchy Nut Oat Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crunchy Nut Oat Granola nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crunchy Nut Oat Granola data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crunchy Nut Oat Granola
How to burn 214 calories?
The amount of exercise required to burn off 45 g serving Crunchy Nut Oat Granola
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.