Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Original Mini Wheats

Kellogg's

190

kcal Energy

86.4%

% from carbs

9.4%

% from protein

4.2%

% from fats

In 55 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 55 g
Calories
190

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 10 mg
0.4%
Potassium, K 200 mg
4.3%
Total Carbohydrates 46 g
16.7%
Fiber 6 g
21.4%
Sugars 11 g
22%
Protein 5 g
10%
Iron 2.25 mg
12.5%
Calcium, Ca 20 mg
Iron, Fe 2.25 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Similar Foods

Mini Wheats, Original

Serving Size: 56 cup

200

kcal

Original Frosted Mini Wheats

Serving Size: 54 biscuits

190

kcal

Frosted Mini Wheats, Original

Serving Size: 54 biscuits

190

kcal

Mini-Wheats

Serving Size: 54 biscuits

190

kcal

Original Frosted Mini Wheats Crereal

Serving Size: 54 biscuits

190

kcal

Frosted Mini Wheats, Cereal, Original

Serving Size: 71 container

250

kcal

Cereal, Mini Wheats Little Bites, Original

Serving Size: 56 cup

200

kcal

Frosted Mini Wheats, Little Bites Original

Serving Size: 56 cup

190

kcal

Frosted Mini Wheats, Little Bites, Original

Serving Size: 56 cup

190

kcal

Little Bites, Frosted Mini Wheats, Original

Serving Size: 56 cup cereal

190

kcal

Mini-Wheats!, Blueberry

Serving Size: 55 biscuits

190

kcal

Strawberry Mini Wheats

Serving Size: 55 biscuits

190

kcal

Mini Wheats, Chocolate

Serving Size: 30 metric cup

114.65

kcal

Mini Wheats Cereal

Serving Size: 54 biscuits

190

kcal

Mini-Wheats Cereal

Serving Size: 55 biscuits

190

kcal

Frosted Mini Wheats Original Whole Grain Cereal

Serving Size: 71 container

250

kcal

Frosted Mini Wheats Whole Grain Cereal, Original

Serving Size: 60 biscuits

210

kcal

Original Frosted Mini Wheats Whole Grain Cereal

Serving Size: 60 biscuits

210

kcal

Cereal, Frosted Mini Wheats

Serving Size: 60 biscuits

210

kcal

Frosted Mini Wheats Blueberry

Serving Size: 60 biscuits

210

kcal

Frosted Mini Wheats Cereal

Serving Size: 54 biscuits

190

kcal

Frosted Mini Wheats, Blueberry

Serving Size: 90 cup cooked

50

kcal

Frosted Mini Wheats, Strawberry

Serving Size: 55 biscuits

190

kcal

Know more about Original Mini Wheats

Nutrients

What is the calorie content of Original Mini Wheats?

A typical serving 23 biscuits of Original Mini Wheats (55 grams) contains approximately 190 calories. You can check the exact calorie content by logging Original Mini Wheats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Original Mini Wheats have?

The amount of fat in Original Mini Wheats depends on the ingredients and preparation method. On average, one serving 23 biscuits (55 grams) of Original Mini Wheats contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Original Mini Wheats have?

The protein content in Original Mini Wheats depends on the ingredients exists in it. On average, 23 biscuits of Original Mini Wheats (about 55 grams) contains approximately 5 grams of protein.

Is Original Mini Wheats a good source of protein?

The protein content in Original Mini Wheats depends on the ingredients exists in it. On average, 23 biscuits of Original Mini Wheats (about 55 grams) contains approximately 5 grams of protein.

How much sugar does a Original Mini Wheats have?

On average, 23 biscuits (about 55 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Original Mini Wheats contain added sugar?

On average, 23 biscuits (about 55 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Original Mini Wheats?

On average, 23 biscuits (about 55 grams) contains about 46 grams of carbohydrates.

How Much Fiber is in Original Mini Wheats?

Original Mini Wheats contains approximately 6 grams of fiber in 23 biscuits (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Original Mini Wheats?

Original Mini Wheats contains approximately 6 grams of fiber in 23 biscuits (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Original Mini Wheats suitable for vegans?

Original Mini Wheats contains approximately 6 grams of fiber in 23 biscuits (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Original Mini Wheats contain caffeine?

Original Mini Wheats contains approximately 6 grams of fiber in 23 biscuits (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Original Mini Wheats contain alcohol?

Original Mini Wheats contains approximately 6 grams of fiber in 23 biscuits (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Original Mini Wheats healthier?

Original Mini Wheats contains approximately 6 grams of fiber in 23 biscuits (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Original Mini Wheats in Nutribit?

Original Mini Wheats contains approximately 6 grams of fiber in 23 biscuits (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Original Mini Wheats?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Mini Wheats and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Original Mini Wheats quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Original Mini Wheats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Mini Wheats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Original Mini Wheats for free?

Yes! Since Original Mini Wheats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Original Mini Wheats with water tracking feature?

Nutribit automatically calculates the water content of Original Mini Wheats and adds it to your daily hydration log. Simply log Original Mini Wheats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Original Mini Wheats as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Original Mini Wheats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Original Mini Wheats nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Original Mini Wheats data can be accessed offline in the Nutribit app anytime anywhere!