Original Corn Flakes

Kellogg's

5

% from protein

95

% from carbs

95

% from fat

Original Corn Flakes Nutrients FAQs

Nutrients

What is the calorie content of Original Corn Flakes?

A typical serving 1 box (23 grams) of Original Corn Flakes contains approximately 80 calories.

You can check the exact calorie content by logging Original Corn Flakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Original Corn Flakes have?

The amount of fat in Original Corn Flakes depends on the ingredients and preparation method. On average, one serving 1 box (23 grams) of Original Corn Flakes contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Original Corn Flakes have?

The protein content in Original Corn Flakes depends on the ingredients exists in it. On average, 1 box (23 grams) of Original Corn Flakes contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Original Corn Flakes, Download Nutribit app for healthier you!

How much sugar does a Original Corn Flakes have?

On average, 1 box (23 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Corn Flakes.

How Much carbohydrates (carbs) is in Original Corn Flakes?

The amount of carbohydrates (carbs) in Original Corn Flakes depends on its serving size and preparation. On average, 1 box (23 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Original Corn Flakes.

How Much Fiber is in Original Corn Flakes?

Original Corn Flakes contains approximately 0.5 grams of fiber in 1 box (23 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Original Corn Flakes for healthier you!

What vitamins and minerals are in a Original Corn Flakes?

Vitamins in Original Corn Flakes:

  • Vitamin D:Original Corn Flakes has 64 IU of Vitamin D.

Original Corn Flakes contains following minerals:

  • Original Corn Flakes has 170mg of Sodium, Na.
  • Original Corn Flakes has 30mg of Potassium, K.
  • Original Corn Flakes has 6.5mg of Iron.

General

Does Original Corn Flakes contain caffeine?

Original Corn Flakes does not contain any caffeine.

Does Original Corn Flakes contain alcohol?

Original Corn Flakes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Original Corn Flakes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Corn Flakes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Original Corn Flakes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Original Corn Flakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Corn Flakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Original Corn Flakes for free?

Yes! Since Original Corn Flakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Original Corn Flakes with water tracking feature?

Nutribit automatically calculates the water content of Original Corn Flakes and adds it to your daily hydration log. Simply log Original Corn Flakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Original Corn Flakes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Original Corn Flakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Original Corn Flakes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Original Corn Flakes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Original Corn Flakes

How to burn 80 calories?

The amount of exercise required to burn off 1 box Original Corn Flakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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