Original Corn Flakes

Kellogg's

Total Energy

80

kcal

95

% from carbs

5

% from protein

0

% from fats

In 23 g

% daily value

Sodium, Na

170mg

7.4%

Potassium, K

30mg

0.6%

Total Carbohydrates

19g

6.9%

Fiber

0.5g

1.8%

Sugars

2g

4%

Protein

1g

2%

Iron, Fe

6.5mg

Vitamin D (D2 + D3), International Units

64IU

Vitamin D (D2 + D3)

1.6UG

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Original Corn Flakes

A typical serving 1 box of Original Corn Flakes (23 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Original Corn Flakes depends on the ingredients and preparation method. On average, one serving 1 box (23 grams) of Original Corn Flakes contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Original Corn Flakes depends on the ingredients exists in it. On average, 1 box of Original Corn Flakes (about 23 grams) contains approximately 1 grams of protein.

On average, 1 box (about 23 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 box (about 23 grams) contains about 19 grams of carbohydrates.

Original Corn Flakes contains approximately 0.5 grams of fiber in 1 box (about 23 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Corn Flakes, Original

Kellogg's

115 kcal

Corn Flakes, The Original

Kellogg's

115 kcal

Corn Flakes, Original & The Best

Kellogg's

114 kcal

Corn Flakes, Cereal

Kellogg's

110 kcal

Corn Flakes Crumbs

Kellogg's

120 kcal

Corn Frosted Flakes

Kellogg's

124 kcal

Frosted Corn Flakes

Kellogg's

140 kcal

Kellogg's Corn Flakes

Kellogg's

114 kcal

Corn Flakes, Almond & Honey

Kellogg's

158 kcal

Corn Flakes, Almond Honey

Kellogg's

123 kcal

Corn Flakes, Honey & Nuts

Kellogg's

121 kcal

Crunchy Nut Corn Flakes

Kellogg's

139 kcal

Frosted Corn Flakes Cereal

Kellogg's

130 kcal

Frosted Flakes of Corn

Kellogg's

120 kcal

Honey Flavor Corn Flakes

Kellogg's

150 kcal

Zucaritas Frosted Corn Flakes

Kellogg's

160 kcal

Corn Flakes with Real Strawberry

Kellogg's

114 kcal

Corn Flakes with Iron Shakti

Kellogg's

114 kcal

Corn Flakes with Real Honey

Kellogg's

114 kcal

Corn Flakes, with Real Honey

Kellogg's

114 kcal

Frosted Flakes of Corn Cereal

Kellogg's

120 kcal

Frosted Flakes of Corn, Cereal

Kellogg's

220 kcal

Frosted Flakes of Corn, Chocolate

Kellogg's

110 kcal

How to burn 80 calories?

The amount of exercise required to burn off 1 box Original Corn Flakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.