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Corn Frosted Flakes

Kellogg's

124

kcal Energy

96.8%

% from carbs

3.2%

% from protein

0%

% from fats

In 34 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 34 g
Calories
124

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Sodium, Na 130 mg
5.7%
Total Carbohydrates 30 g
10.9%
Fiber 0.5 g
1.8%
Sugars 14 g
28%
Protein 1 g
2%
Iron 4 mg
22.2%
Vitamin D (D2 + D3), International Units 88 IU
Vitamin D (D2 + D3) 2.2 UG
Calcium, Ca 0 mg
Iron, Fe 4 mg
Sugars, added 14 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Corn Frosted Flakes

Nutrients

What is the calorie content of Corn Frosted Flakes?

A typical serving 0.75 cup of Corn Frosted Flakes (34 grams) contains approximately 124 calories. You can check the exact calorie content by logging Corn Frosted Flakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Corn Frosted Flakes have?

The amount of fat in Corn Frosted Flakes depends on the ingredients and preparation method. On average, one serving 0.75 cup (34 grams) of Corn Frosted Flakes contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Corn Frosted Flakes have?

The protein content in Corn Frosted Flakes depends on the ingredients exists in it. On average, 0.75 cup of Corn Frosted Flakes (about 34 grams) contains approximately 1 grams of protein.

Is Corn Frosted Flakes a good source of protein?

The protein content in Corn Frosted Flakes depends on the ingredients exists in it. On average, 0.75 cup of Corn Frosted Flakes (about 34 grams) contains approximately 1 grams of protein.

How much sugar does a Corn Frosted Flakes have?

On average, 0.75 cup (about 34 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Corn Frosted Flakes contain added sugar?

On average, 0.75 cup (about 34 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Corn Frosted Flakes?

On average, 0.75 cup (about 34 grams) contains about 30 grams of carbohydrates.

How Much Fiber is in Corn Frosted Flakes?

Corn Frosted Flakes contains approximately 0.5 grams of fiber in 0.75 cup (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Corn Frosted Flakes?

Corn Frosted Flakes contains approximately 0.5 grams of fiber in 0.75 cup (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Corn Frosted Flakes suitable for vegans?

Corn Frosted Flakes contains approximately 0.5 grams of fiber in 0.75 cup (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Corn Frosted Flakes contain caffeine?

Corn Frosted Flakes contains approximately 0.5 grams of fiber in 0.75 cup (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Corn Frosted Flakes contain alcohol?

Corn Frosted Flakes contains approximately 0.5 grams of fiber in 0.75 cup (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Corn Frosted Flakes healthier?

Corn Frosted Flakes contains approximately 0.5 grams of fiber in 0.75 cup (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Corn Frosted Flakes in Nutribit?

Corn Frosted Flakes contains approximately 0.5 grams of fiber in 0.75 cup (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Corn Frosted Flakes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Corn Frosted Flakes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Corn Frosted Flakes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Corn Frosted Flakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Corn Frosted Flakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Corn Frosted Flakes for free?

Yes! Since Corn Frosted Flakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Corn Frosted Flakes with water tracking feature?

Nutribit automatically calculates the water content of Corn Frosted Flakes and adds it to your daily hydration log. Simply log Corn Frosted Flakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Corn Frosted Flakes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Corn Frosted Flakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Corn Frosted Flakes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Corn Frosted Flakes data can be accessed offline in the Nutribit app anytime anywhere!