Zucaritas Frosted Corn Flakes

Kellogg's

3.45

% from protein

96.55

% from carbs

96.55

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 31 g(31g)
Amount per serving
Calories
160
% Daily value*
Sodium, Na 115 mg
5%
Potassium, K 20 mg
0.4%
Total Carbohydrates 28 g
10.2%
Sugars 13 g
26%
Protein 1 g
2%
Vitamin A 750 IU
Vitamin C 9 mg
Calcium 195 mg
Iron 1.8 mg

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Zucaritas Frosted Corn Flakes Nutrients FAQs

Nutrients

What is the calorie content of Zucaritas Frosted Corn Flakes?

A typical serving 1 cup with 0.50 cup skim milk (31 grams) of Zucaritas Frosted Corn Flakes contains approximately 160 calories.

You can check the exact calorie content by logging Zucaritas Frosted Corn Flakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Zucaritas Frosted Corn Flakes have?

The amount of fat in Zucaritas Frosted Corn Flakes depends on the ingredients and preparation method. On average, one serving 1 cup with 0.50 cup skim milk (31 grams) of Zucaritas Frosted Corn Flakes contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Zucaritas Frosted Corn Flakes have?

The protein content in Zucaritas Frosted Corn Flakes depends on the ingredients exists in it. On average, 1 cup with 0.50 cup skim milk (31 grams) of Zucaritas Frosted Corn Flakes contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Zucaritas Frosted Corn Flakes, Download Nutribit app for healthier you!

How much sugar does a Zucaritas Frosted Corn Flakes have?

On average, 1 cup with 0.50 cup skim milk (31 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Zucaritas Frosted Corn Flakes.

How Much carbohydrates (carbs) is in Zucaritas Frosted Corn Flakes?

The amount of carbohydrates (carbs) in Zucaritas Frosted Corn Flakes depends on its serving size and preparation. On average, 1 cup with 0.50 cup skim milk (31 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Zucaritas Frosted Corn Flakes.

How Much Fiber is in Zucaritas Frosted Corn Flakes?

Zucaritas Frosted Corn Flakes contains approximately 0 grams of fiber in 1 cup with 0.50 cup skim milk (31 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Zucaritas Frosted Corn Flakes for healthier you!

What vitamins and minerals are in a Zucaritas Frosted Corn Flakes?

Vitamins in Zucaritas Frosted Corn Flakes:

  • Vitamin A:Zucaritas Frosted Corn Flakes has 750 IU of Vitamin A.
  • Vitamin C:Zucaritas Frosted Corn Flakes has 9 mg of Vitamin C.

Zucaritas Frosted Corn Flakes contains following minerals:

  • Zucaritas Frosted Corn Flakes has 195mg of Calcium.
  • Zucaritas Frosted Corn Flakes has 115mg of Sodium, Na.
  • Zucaritas Frosted Corn Flakes has 20mg of Potassium, K.
  • Zucaritas Frosted Corn Flakes has 1.8mg of Iron.

General

Does Zucaritas Frosted Corn Flakes contain caffeine?

Zucaritas Frosted Corn Flakes does not contain any caffeine.

Does Zucaritas Frosted Corn Flakes contain alcohol?

Zucaritas Frosted Corn Flakes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Zucaritas Frosted Corn Flakes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Zucaritas Frosted Corn Flakes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Zucaritas Frosted Corn Flakes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Zucaritas Frosted Corn Flakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Zucaritas Frosted Corn Flakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Zucaritas Frosted Corn Flakes for free?

Yes! Since Zucaritas Frosted Corn Flakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Zucaritas Frosted Corn Flakes with water tracking feature?

Nutribit automatically calculates the water content of Zucaritas Frosted Corn Flakes and adds it to your daily hydration log. Simply log Zucaritas Frosted Corn Flakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Zucaritas Frosted Corn Flakes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Zucaritas Frosted Corn Flakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Zucaritas Frosted Corn Flakes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Zucaritas Frosted Corn Flakes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Zucaritas Frosted Corn Flakes

Vitamin A in Zucaritas Frosted Corn Flakes supports eye health.

Vitamin A in Zucaritas Frosted Corn Flakes is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Zucaritas Frosted Corn Flakes boosts immune function.

Vitamin A in Zucaritas Frosted Corn Flakes helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Zucaritas Frosted Corn Flakes promotes healthy skin.

Vitamin A in Zucaritas Frosted Corn Flakes supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Zucaritas Frosted Corn Flakes enhances reproductive health.

Vitamin A in Zucaritas Frosted Corn Flakes plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Zucaritas Frosted Corn Flakes supports bone health.

Vitamin A in Zucaritas Frosted Corn Flakes contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Zucaritas Frosted Corn Flakes reduces the risk of certain cancers.

Vitamin A in Zucaritas Frosted Corn Flakes helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Zucaritas Frosted Corn Flakes promotes healthy development during pregnancy.

Vitamin A in Zucaritas Frosted Corn Flakes is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Zucaritas Frosted Corn Flakes maintains healthy mucous membranes.

Vitamin A in Zucaritas Frosted Corn Flakes helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Zucaritas Frosted Corn Flakes improves wound healing.

Vitamin A in Zucaritas Frosted Corn Flakes promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Zucaritas Frosted Corn Flakes may reduce the risk of macular degeneration.

Vitamin A in Zucaritas Frosted Corn Flakes, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Zucaritas Frosted Corn Flakes supports bone health.

Calcium in Zucaritas Frosted Corn Flakes is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Zucaritas Frosted Corn Flakes supports muscle function.

Calcium in Zucaritas Frosted Corn Flakes plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Zucaritas Frosted Corn Flakes supports heart health.

Calcium in Zucaritas Frosted Corn Flakes helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Zucaritas Frosted Corn Flakes supports nerve transmission.

Calcium in Zucaritas Frosted Corn Flakes is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Zucaritas Frosted Corn Flakes supports blood clotting.

Calcium in Zucaritas Frosted Corn Flakes is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Zucaritas Frosted Corn Flakes supports hormonal secretion.

Calcium in Zucaritas Frosted Corn Flakes regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Zucaritas Frosted Corn Flakes supports weight management.

Calcium in Zucaritas Frosted Corn Flakes may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Zucaritas Frosted Corn Flakes supports dental health.

Calcium in Zucaritas Frosted Corn Flakes strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Zucaritas Frosted Corn Flakes supports blood pressure regulation.

Calcium in Zucaritas Frosted Corn Flakes, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 160 calories?

The amount of exercise required to burn off 1 cup with 0.50 cup skim milk Zucaritas Frosted Corn Flakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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