Pop-Tarts, Frosted Pumpkin Pie
Kellogg's
4.1
% from protein72.82
% from carbs72.82
% from fatNutrition Facts
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Pop-Tarts, Frosted Pumpkin Pie Nutrients FAQs
Nutrients
- Vitamin A:Pop-Tarts, Frosted Pumpkin Pie has 1000 IU of Vitamin A.
- Pop-Tarts, Frosted Pumpkin Pie has 26mg of Calcium.
- Pop-Tarts, Frosted Pumpkin Pie has 350mg of Sodium, Na.
- Pop-Tarts, Frosted Pumpkin Pie has 3.6mg of Iron.
What is the calorie content of Pop-Tarts, Frosted Pumpkin Pie?
A typical serving 1 pouch (100 grams) of Pop-Tarts, Frosted Pumpkin Pie contains approximately 390 calories.
You can check the exact calorie content by logging Pop-Tarts, Frosted Pumpkin Pie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pop-Tarts, Frosted Pumpkin Pie have?
The amount of fat in Pop-Tarts, Frosted Pumpkin Pie depends on the ingredients and preparation method. On average, one serving 1 pouch (100 grams) of Pop-Tarts, Frosted Pumpkin Pie contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pop-Tarts, Frosted Pumpkin Pie have?
The protein content in Pop-Tarts, Frosted Pumpkin Pie depends on the ingredients exists in it. On average, 1 pouch (100 grams) of Pop-Tarts, Frosted Pumpkin Pie contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Pop-Tarts, Frosted Pumpkin Pie, Download Nutribit app for healthier you!
How much sugar does a Pop-Tarts, Frosted Pumpkin Pie have?
On average, 1 pouch (100 grams) contains about 29 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pop-Tarts, Frosted Pumpkin Pie.
How Much carbohydrates (carbs) is in Pop-Tarts, Frosted Pumpkin Pie?
The amount of carbohydrates (carbs) in Pop-Tarts, Frosted Pumpkin Pie depends on its serving size and preparation. On average, 1 pouch (100 grams) contains about 71 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pop-Tarts, Frosted Pumpkin Pie.
How Much Fiber is in Pop-Tarts, Frosted Pumpkin Pie?
Pop-Tarts, Frosted Pumpkin Pie contains approximately 1 grams of fiber in 1 pouch (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pop-Tarts, Frosted Pumpkin Pie for healthier you!
What vitamins and minerals are in a Pop-Tarts, Frosted Pumpkin Pie?
Vitamins in Pop-Tarts, Frosted Pumpkin Pie:
Pop-Tarts, Frosted Pumpkin Pie contains following minerals:
General
Does Pop-Tarts, Frosted Pumpkin Pie contain caffeine?
Pop-Tarts, Frosted Pumpkin Pie does not contain any caffeine.
Does Pop-Tarts, Frosted Pumpkin Pie contain alcohol?
Pop-Tarts, Frosted Pumpkin Pie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pop-Tarts, Frosted Pumpkin Pie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pop-Tarts, Frosted Pumpkin Pie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pop-Tarts, Frosted Pumpkin Pie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pop-Tarts, Frosted Pumpkin Pie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pop-Tarts, Frosted Pumpkin Pie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pop-Tarts, Frosted Pumpkin Pie for free?
Yes! Since Pop-Tarts, Frosted Pumpkin Pie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pop-Tarts, Frosted Pumpkin Pie with water tracking feature?
Nutribit automatically calculates the water content of Pop-Tarts, Frosted Pumpkin Pie and adds it to your daily hydration log. Simply log Pop-Tarts, Frosted Pumpkin Pie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pop-Tarts, Frosted Pumpkin Pie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pop-Tarts, Frosted Pumpkin Pie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pop-Tarts, Frosted Pumpkin Pie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pop-Tarts, Frosted Pumpkin Pie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pop-Tarts, Frosted Pumpkin Pie
Total Carbohydrates in Pop-Tarts, Frosted Pumpkin Pie provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pop-Tarts, Frosted Pumpkin Pie are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pop-Tarts, Frosted Pumpkin Pie supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pop-Tarts, Frosted Pumpkin Pie aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pop-Tarts, Frosted Pumpkin Pie helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pop-Tarts, Frosted Pumpkin Pie help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pop-Tarts, Frosted Pumpkin Pie helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pop-Tarts, Frosted Pumpkin Pie can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pop-Tarts, Frosted Pumpkin Pie aids weight management by helping you feel full longer.
Fiber-rich carbs from Pop-Tarts, Frosted Pumpkin Pie help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pop-Tarts, Frosted Pumpkin Pie enhances brain function and helps improve memory and focus.
Glucose from Pop-Tarts, Frosted Pumpkin Pie is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pop-Tarts, Frosted Pumpkin Pie boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pop-Tarts, Frosted Pumpkin Pie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pop-Tarts, Frosted Pumpkin Pie promotes gut health by feeding beneficial gut bacteria.
Fiber in Pop-Tarts, Frosted Pumpkin Pie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pop-Tarts, Frosted Pumpkin Pie improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pop-Tarts, Frosted Pumpkin Pie support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pop-Tarts, Frosted Pumpkin Pie helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pop-Tarts, Frosted Pumpkin Pie, help regulate blood pressure and reduce hypertension risk.
Vitamin A in Pop-Tarts, Frosted Pumpkin Pie supports eye health.
Vitamin A in Pop-Tarts, Frosted Pumpkin Pie is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pop-Tarts, Frosted Pumpkin Pie boosts immune function.
Vitamin A in Pop-Tarts, Frosted Pumpkin Pie helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Pop-Tarts, Frosted Pumpkin Pie promotes healthy skin.
Vitamin A in Pop-Tarts, Frosted Pumpkin Pie supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Pop-Tarts, Frosted Pumpkin Pie enhances reproductive health.
Vitamin A in Pop-Tarts, Frosted Pumpkin Pie plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pop-Tarts, Frosted Pumpkin Pie supports bone health.
Vitamin A in Pop-Tarts, Frosted Pumpkin Pie contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Pop-Tarts, Frosted Pumpkin Pie reduces the risk of certain cancers.
Vitamin A in Pop-Tarts, Frosted Pumpkin Pie helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pop-Tarts, Frosted Pumpkin Pie promotes healthy development during pregnancy.
Vitamin A in Pop-Tarts, Frosted Pumpkin Pie is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pop-Tarts, Frosted Pumpkin Pie maintains healthy mucous membranes.
Vitamin A in Pop-Tarts, Frosted Pumpkin Pie helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pop-Tarts, Frosted Pumpkin Pie improves wound healing.
Vitamin A in Pop-Tarts, Frosted Pumpkin Pie promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pop-Tarts, Frosted Pumpkin Pie may reduce the risk of macular degeneration.
Vitamin A in Pop-Tarts, Frosted Pumpkin Pie, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Pop-Tarts, Frosted Pumpkin Pie supports fluid balance.
Maintains Fluid Balance in Pop-Tarts, Frosted Pumpkin Pie helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pop-Tarts, Frosted Pumpkin Pie supports nerve function.
Supports Nerve Function in Pop-Tarts, Frosted Pumpkin Pie helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pop-Tarts, Frosted Pumpkin Pie helps regulate blood pressure.
Regulates Blood Pressure in Pop-Tarts, Frosted Pumpkin Pie helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pop-Tarts, Frosted Pumpkin Pie supports muscle function.
Aids Muscle Function in Pop-Tarts, Frosted Pumpkin Pie helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pop-Tarts, Frosted Pumpkin Pie aids nutrient absorption.
Improves Nutrient Absorption in Pop-Tarts, Frosted Pumpkin Pie assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pop-Tarts, Frosted Pumpkin Pie helps balance pH levels.
Balances pH Levels in Pop-Tarts, Frosted Pumpkin Pie helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pop-Tarts, Frosted Pumpkin Pie supports bone health.
Supports Bone Health in Pop-Tarts, Frosted Pumpkin Pie helps retain calcium and prevent the loss of bone density over time.
How to burn 390 calories?
The amount of exercise required to burn off 1 pouch Pop-Tarts, Frosted Pumpkin Pie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.