Smart Start Cereal, Original Antioxidants

Kellogg's

8.12

% from protein

87.31

% from carbs

87.31

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g(50g)
Amount per serving
Calories
190
% Daily value*

Total Fat 1 g
1.5%

Sodium, Na 200 mg
8.7%

Potassium, K 90 mg
1.9%

Total Carbohydrates 43 g
15.6%

Fiber 3 g
10.7%

Sugars 14 g
28%

Protein 4 g
8%

Vitamin A 1250 IU

Vitamin C 15 mg

Calcium 0 mg

Iron 18 mg

Smart Start Cereal, Original Antioxidants Nutrients FAQs

Nutrients

What is the calorie content of Smart Start Cereal, Original Antioxidants?

A typical serving 1 cup (50 grams) of Smart Start Cereal, Original Antioxidants contains approximately 190 calories.

You can check the exact calorie content by logging Smart Start Cereal, Original Antioxidants in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smart Start Cereal, Original Antioxidants have?

The amount of fat in Smart Start Cereal, Original Antioxidants depends on the ingredients and preparation method. On average, one serving 1 cup (50 grams) of Smart Start Cereal, Original Antioxidants contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Smart Start Cereal, Original Antioxidants have?

The protein content in Smart Start Cereal, Original Antioxidants depends on the ingredients exists in it. On average, 1 cup (50 grams) of Smart Start Cereal, Original Antioxidants contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Smart Start Cereal, Original Antioxidants, Download Nutribit app for healthier you!

How much sugar does a Smart Start Cereal, Original Antioxidants have?

On average, 1 cup (50 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smart Start Cereal, Original Antioxidants.

How Much carbohydrates (carbs) is in Smart Start Cereal, Original Antioxidants?

The amount of carbohydrates (carbs) in Smart Start Cereal, Original Antioxidants depends on its serving size and preparation. On average, 1 cup (50 grams) contains about 43 grams of carbohydrates.

Download Nutribit app to get exact carb content from Smart Start Cereal, Original Antioxidants.

How Much Fiber is in Smart Start Cereal, Original Antioxidants?

Smart Start Cereal, Original Antioxidants contains approximately 3 grams of fiber in 1 cup (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Smart Start Cereal, Original Antioxidants for healthier you!

What vitamins and minerals are in a Smart Start Cereal, Original Antioxidants?

Vitamins in Smart Start Cereal, Original Antioxidants:

  • Vitamin A:Smart Start Cereal, Original Antioxidants has 1250 IU of Vitamin A.
  • Vitamin C:Smart Start Cereal, Original Antioxidants has 15 mg of Vitamin C.

Smart Start Cereal, Original Antioxidants contains following minerals:

  • Smart Start Cereal, Original Antioxidants has 200mg of Sodium, Na.
  • Smart Start Cereal, Original Antioxidants has 90mg of Potassium, K.
  • Smart Start Cereal, Original Antioxidants has 18mg of Iron.

General

Does Smart Start Cereal, Original Antioxidants contain caffeine?

Smart Start Cereal, Original Antioxidants does not contain any caffeine.

Does Smart Start Cereal, Original Antioxidants contain alcohol?

Smart Start Cereal, Original Antioxidants does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Smart Start Cereal, Original Antioxidants?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smart Start Cereal, Original Antioxidants and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smart Start Cereal, Original Antioxidants quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smart Start Cereal, Original Antioxidants in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smart Start Cereal, Original Antioxidants and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smart Start Cereal, Original Antioxidants for free?

Yes! Since Smart Start Cereal, Original Antioxidants contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smart Start Cereal, Original Antioxidants with water tracking feature?

Nutribit automatically calculates the water content of Smart Start Cereal, Original Antioxidants and adds it to your daily hydration log. Simply log Smart Start Cereal, Original Antioxidants in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Smart Start Cereal, Original Antioxidants as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smart Start Cereal, Original Antioxidants and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smart Start Cereal, Original Antioxidants nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smart Start Cereal, Original Antioxidants data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Smart Start Cereal, Original Antioxidants

Total Carbohydrates in Smart Start Cereal, Original Antioxidants provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Smart Start Cereal, Original Antioxidants are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Smart Start Cereal, Original Antioxidants supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Smart Start Cereal, Original Antioxidants aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Smart Start Cereal, Original Antioxidants helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Smart Start Cereal, Original Antioxidants help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Smart Start Cereal, Original Antioxidants helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Smart Start Cereal, Original Antioxidants can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Smart Start Cereal, Original Antioxidants aids weight management by helping you feel full longer.

Fiber-rich carbs from Smart Start Cereal, Original Antioxidants help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Smart Start Cereal, Original Antioxidants enhances brain function and helps improve memory and focus.

Glucose from Smart Start Cereal, Original Antioxidants is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Smart Start Cereal, Original Antioxidants boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Smart Start Cereal, Original Antioxidants provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Smart Start Cereal, Original Antioxidants promotes gut health by feeding beneficial gut bacteria.

Fiber in Smart Start Cereal, Original Antioxidants serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Smart Start Cereal, Original Antioxidants improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Smart Start Cereal, Original Antioxidants support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Smart Start Cereal, Original Antioxidants helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Smart Start Cereal, Original Antioxidants, help regulate blood pressure and reduce hypertension risk.

Vitamin A in Smart Start Cereal, Original Antioxidants supports eye health.

Vitamin A in Smart Start Cereal, Original Antioxidants is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Smart Start Cereal, Original Antioxidants boosts immune function.

Vitamin A in Smart Start Cereal, Original Antioxidants helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Smart Start Cereal, Original Antioxidants promotes healthy skin.

Vitamin A in Smart Start Cereal, Original Antioxidants supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Smart Start Cereal, Original Antioxidants enhances reproductive health.

Vitamin A in Smart Start Cereal, Original Antioxidants plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Smart Start Cereal, Original Antioxidants supports bone health.

Vitamin A in Smart Start Cereal, Original Antioxidants contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Smart Start Cereal, Original Antioxidants reduces the risk of certain cancers.

Vitamin A in Smart Start Cereal, Original Antioxidants helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Smart Start Cereal, Original Antioxidants promotes healthy development during pregnancy.

Vitamin A in Smart Start Cereal, Original Antioxidants is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Smart Start Cereal, Original Antioxidants maintains healthy mucous membranes.

Vitamin A in Smart Start Cereal, Original Antioxidants helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Smart Start Cereal, Original Antioxidants improves wound healing.

Vitamin A in Smart Start Cereal, Original Antioxidants promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Smart Start Cereal, Original Antioxidants may reduce the risk of macular degeneration.

Vitamin A in Smart Start Cereal, Original Antioxidants, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 190 calories?

The amount of exercise required to burn off 1 cup Smart Start Cereal, Original Antioxidants

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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