Special K Chocolatey Caramel Pastry Crisps

Kellogg's

3.9

% from protein

74.15

% from carbs

74.15

% from fat
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Nutrition Facts

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Serving size
In 12.5 g(13g)
Amount per serving
Calories
50
% Daily value*

Total Fat 1.3 g
1.9%

Saturated 0.8 g
3.8%

Sodium, Na 62.5 mg
2.7%

Potassium, K 22.5 mg
0.5%

Total Carbohydrates 9.5 g
3.5%

Fiber 0.5 g
1.8%

Sugars 3.5 g
7%

Protein 0.5 g
1%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 13 mg

Iron 0.5 mg

Special K Chocolatey Caramel Pastry Crisps Nutrients FAQs

Nutrients

What is the calorie content of Special K Chocolatey Caramel Pastry Crisps?

A typical serving 2 crisps (25 grams) of Special K Chocolatey Caramel Pastry Crisps contains approximately 100 calories.

You can check the exact calorie content by logging Special K Chocolatey Caramel Pastry Crisps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Special K Chocolatey Caramel Pastry Crisps have?

The amount of fat in Special K Chocolatey Caramel Pastry Crisps depends on the ingredients and preparation method. On average, one serving 2 crisps (25 grams) of Special K Chocolatey Caramel Pastry Crisps contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Special K Chocolatey Caramel Pastry Crisps have?

The protein content in Special K Chocolatey Caramel Pastry Crisps depends on the ingredients exists in it. On average, 2 crisps (25 grams) of Special K Chocolatey Caramel Pastry Crisps contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Special K Chocolatey Caramel Pastry Crisps, Download Nutribit app for healthier you!

How much sugar does a Special K Chocolatey Caramel Pastry Crisps have?

On average, 2 crisps (25 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Special K Chocolatey Caramel Pastry Crisps.

How Much carbohydrates (carbs) is in Special K Chocolatey Caramel Pastry Crisps?

The amount of carbohydrates (carbs) in Special K Chocolatey Caramel Pastry Crisps depends on its serving size and preparation. On average, 2 crisps (25 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Special K Chocolatey Caramel Pastry Crisps.

How Much Fiber is in Special K Chocolatey Caramel Pastry Crisps?

Special K Chocolatey Caramel Pastry Crisps contains approximately 1 grams of fiber in 2 crisps (25 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Special K Chocolatey Caramel Pastry Crisps for healthier you!

What vitamins and minerals are in a Special K Chocolatey Caramel Pastry Crisps?

Special K Chocolatey Caramel Pastry Crisps contains following minerals:

  • Special K Chocolatey Caramel Pastry Crisps has 26mg of Calcium.
  • Special K Chocolatey Caramel Pastry Crisps has 125mg of Sodium, Na.
  • Special K Chocolatey Caramel Pastry Crisps has 45mg of Potassium, K.
  • Special K Chocolatey Caramel Pastry Crisps has 1.08mg of Iron.

General

Does Special K Chocolatey Caramel Pastry Crisps contain caffeine?

Special K Chocolatey Caramel Pastry Crisps does not contain any caffeine.

Does Special K Chocolatey Caramel Pastry Crisps contain alcohol?

Special K Chocolatey Caramel Pastry Crisps does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Special K Chocolatey Caramel Pastry Crisps?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Special K Chocolatey Caramel Pastry Crisps and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Special K Chocolatey Caramel Pastry Crisps quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Special K Chocolatey Caramel Pastry Crisps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Special K Chocolatey Caramel Pastry Crisps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Special K Chocolatey Caramel Pastry Crisps for free?

Yes! Since Special K Chocolatey Caramel Pastry Crisps contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Special K Chocolatey Caramel Pastry Crisps with water tracking feature?

Nutribit automatically calculates the water content of Special K Chocolatey Caramel Pastry Crisps and adds it to your daily hydration log. Simply log Special K Chocolatey Caramel Pastry Crisps in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Special K Chocolatey Caramel Pastry Crisps as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Special K Chocolatey Caramel Pastry Crisps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Special K Chocolatey Caramel Pastry Crisps nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Special K Chocolatey Caramel Pastry Crisps data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Special K Chocolatey Caramel Pastry Crisps

How to burn 100 calories?

The amount of exercise required to burn off 2 crisps Special K Chocolatey Caramel Pastry Crisps

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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