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Special K Cereal Bar, Chocolatey Pretzel

Kellogg's

90

kcal Energy

76.2%

% from carbs

2.4%

% from protein

21.4%

% from fats

In 22 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 22 g
Calories
90

% Daily Value

Total Fat 2 g
3.1%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 110 mg
4.8%
Total Carbohydrates 16 g
5.8%
Fiber 3 g
10.7%
Sugars 6 g
12%
Protein 0.5 g
1%
Iron 0.36 mg
2%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Special K Cereal Bar, Chocolatey Pretzel

Nutrients

What is the calorie content of Special K Cereal Bar, Chocolatey Pretzel?

A typical serving 1 bar of Special K Cereal Bar, Chocolatey Pretzel (22 grams) contains approximately 90 calories. You can check the exact calorie content by logging Special K Cereal Bar, Chocolatey Pretzel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Special K Cereal Bar, Chocolatey Pretzel have?

The amount of fat in Special K Cereal Bar, Chocolatey Pretzel depends on the ingredients and preparation method. On average, one serving 1 bar (22 grams) of Special K Cereal Bar, Chocolatey Pretzel contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Special K Cereal Bar, Chocolatey Pretzel have?

The protein content in Special K Cereal Bar, Chocolatey Pretzel depends on the ingredients exists in it. On average, 1 bar of Special K Cereal Bar, Chocolatey Pretzel (about 22 grams) contains approximately 0.5 grams of protein.

Is Special K Cereal Bar, Chocolatey Pretzel a good source of protein?

The protein content in Special K Cereal Bar, Chocolatey Pretzel depends on the ingredients exists in it. On average, 1 bar of Special K Cereal Bar, Chocolatey Pretzel (about 22 grams) contains approximately 0.5 grams of protein.

How much sugar does a Special K Cereal Bar, Chocolatey Pretzel have?

On average, 1 bar (about 22 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Special K Cereal Bar, Chocolatey Pretzel contain added sugar?

On average, 1 bar (about 22 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Special K Cereal Bar, Chocolatey Pretzel?

On average, 1 bar (about 22 grams) contains about 16 grams of carbohydrates.

How Much Fiber is in Special K Cereal Bar, Chocolatey Pretzel?

Special K Cereal Bar, Chocolatey Pretzel contains approximately 3 grams of fiber in 1 bar (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Special K Cereal Bar, Chocolatey Pretzel?

Special K Cereal Bar, Chocolatey Pretzel contains approximately 3 grams of fiber in 1 bar (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Special K Cereal Bar, Chocolatey Pretzel suitable for vegans?

Special K Cereal Bar, Chocolatey Pretzel contains approximately 3 grams of fiber in 1 bar (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Special K Cereal Bar, Chocolatey Pretzel contain caffeine?

Special K Cereal Bar, Chocolatey Pretzel contains approximately 3 grams of fiber in 1 bar (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Special K Cereal Bar, Chocolatey Pretzel contain alcohol?

Special K Cereal Bar, Chocolatey Pretzel contains approximately 3 grams of fiber in 1 bar (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Special K Cereal Bar, Chocolatey Pretzel healthier?

Special K Cereal Bar, Chocolatey Pretzel contains approximately 3 grams of fiber in 1 bar (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Special K Cereal Bar, Chocolatey Pretzel in Nutribit?

Special K Cereal Bar, Chocolatey Pretzel contains approximately 3 grams of fiber in 1 bar (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Special K Cereal Bar, Chocolatey Pretzel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Special K Cereal Bar, Chocolatey Pretzel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Special K Cereal Bar, Chocolatey Pretzel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Special K Cereal Bar, Chocolatey Pretzel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Special K Cereal Bar, Chocolatey Pretzel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Special K Cereal Bar, Chocolatey Pretzel for free?

Yes! Since Special K Cereal Bar, Chocolatey Pretzel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Special K Cereal Bar, Chocolatey Pretzel with water tracking feature?

Nutribit automatically calculates the water content of Special K Cereal Bar, Chocolatey Pretzel and adds it to your daily hydration log. Simply log Special K Cereal Bar, Chocolatey Pretzel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Special K Cereal Bar, Chocolatey Pretzel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Special K Cereal Bar, Chocolatey Pretzel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Special K Cereal Bar, Chocolatey Pretzel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Special K Cereal Bar, Chocolatey Pretzel data can be accessed offline in the Nutribit app anytime anywhere!