Special K, Protein Meal Bars, Chocolatey Chip
Kellogg's
26.59
% from protein50.97
% from carbs50.97
% from fatNutrition Facts
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Special K, Protein Meal Bars, Chocolatey Chip Nutrients FAQs
Nutrients
- Vitamin A:Special K, Protein Meal Bars, Chocolatey Chip has 750 IU of Vitamin A.
- Vitamin C:Special K, Protein Meal Bars, Chocolatey Chip has 12 mg of Vitamin C.
- Special K, Protein Meal Bars, Chocolatey Chip has 260mg of Calcium.
- Special K, Protein Meal Bars, Chocolatey Chip has 180mg of Sodium, Na.
- Special K, Protein Meal Bars, Chocolatey Chip has 3.6mg of Iron.
What is the calorie content of Special K, Protein Meal Bars, Chocolatey Chip?
A typical serving 1 bar (45 grams) of Special K, Protein Meal Bars, Chocolatey Chip contains approximately 170 calories.
You can check the exact calorie content by logging Special K, Protein Meal Bars, Chocolatey Chip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Special K, Protein Meal Bars, Chocolatey Chip have?
The amount of fat in Special K, Protein Meal Bars, Chocolatey Chip depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Special K, Protein Meal Bars, Chocolatey Chip contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Special K, Protein Meal Bars, Chocolatey Chip have?
The protein content in Special K, Protein Meal Bars, Chocolatey Chip depends on the ingredients exists in it. On average, 1 bar (45 grams) of Special K, Protein Meal Bars, Chocolatey Chip contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Special K, Protein Meal Bars, Chocolatey Chip, Download Nutribit app for healthier you!
How much sugar does a Special K, Protein Meal Bars, Chocolatey Chip have?
On average, 1 bar (45 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Special K, Protein Meal Bars, Chocolatey Chip.
How Much carbohydrates (carbs) is in Special K, Protein Meal Bars, Chocolatey Chip?
The amount of carbohydrates (carbs) in Special K, Protein Meal Bars, Chocolatey Chip depends on its serving size and preparation. On average, 1 bar (45 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Special K, Protein Meal Bars, Chocolatey Chip.
How Much Fiber is in Special K, Protein Meal Bars, Chocolatey Chip?
Special K, Protein Meal Bars, Chocolatey Chip contains approximately 5 grams of fiber in 1 bar (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Special K, Protein Meal Bars, Chocolatey Chip for healthier you!
What vitamins and minerals are in a Special K, Protein Meal Bars, Chocolatey Chip?
Vitamins in Special K, Protein Meal Bars, Chocolatey Chip:
Special K, Protein Meal Bars, Chocolatey Chip contains following minerals:
General
Does Special K, Protein Meal Bars, Chocolatey Chip contain caffeine?
Special K, Protein Meal Bars, Chocolatey Chip does not contain any caffeine.
Does Special K, Protein Meal Bars, Chocolatey Chip contain alcohol?
Special K, Protein Meal Bars, Chocolatey Chip does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Special K, Protein Meal Bars, Chocolatey Chip?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Special K, Protein Meal Bars, Chocolatey Chip and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Special K, Protein Meal Bars, Chocolatey Chip quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Special K, Protein Meal Bars, Chocolatey Chip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Special K, Protein Meal Bars, Chocolatey Chip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Special K, Protein Meal Bars, Chocolatey Chip for free?
Yes! Since Special K, Protein Meal Bars, Chocolatey Chip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Special K, Protein Meal Bars, Chocolatey Chip with water tracking feature?
Nutribit automatically calculates the water content of Special K, Protein Meal Bars, Chocolatey Chip and adds it to your daily hydration log. Simply log Special K, Protein Meal Bars, Chocolatey Chip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Special K, Protein Meal Bars, Chocolatey Chip as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Special K, Protein Meal Bars, Chocolatey Chip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Special K, Protein Meal Bars, Chocolatey Chip nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Special K, Protein Meal Bars, Chocolatey Chip data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Special K, Protein Meal Bars, Chocolatey Chip
Protein and Vitamin A in Special K, Protein Meal Bars, Chocolatey Chip supports bone health.
Protein in Special K, Protein Meal Bars, Chocolatey Chip plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Special K, Protein Meal Bars, Chocolatey Chip contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Special K, Protein Meal Bars, Chocolatey Chip supports building and repairing tissues.
Builds and repairs tissues in Special K, Protein Meal Bars, Chocolatey Chip is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Special K, Protein Meal Bars, Chocolatey Chip supports immune function.
Supports immune function in Special K, Protein Meal Bars, Chocolatey Chip is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Special K, Protein Meal Bars, Chocolatey Chip helps regulate enzymes and hormones.
Regulates enzymes and hormones in Special K, Protein Meal Bars, Chocolatey Chip is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Special K, Protein Meal Bars, Chocolatey Chip provides energy.
Provides energy in Special K, Protein Meal Bars, Chocolatey Chip can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Special K, Protein Meal Bars, Chocolatey Chip supports muscle growth and strength.
Supports muscle growth and strength in Special K, Protein Meal Bars, Chocolatey Chip is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Special K, Protein Meal Bars, Chocolatey Chip helps in weight management.
Helps in weight management in Special K, Protein Meal Bars, Chocolatey Chip promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Special K, Protein Meal Bars, Chocolatey Chip aids in the production of hemoglobin.
Aids in the production of hemoglobin in Special K, Protein Meal Bars, Chocolatey Chip is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Special K, Protein Meal Bars, Chocolatey Chip improves skin, hair, and nails.
Improves skin, hair, and nails in Special K, Protein Meal Bars, Chocolatey Chip is essential for the health and growth of hair, skin, and nails.
Protein in Special K, Protein Meal Bars, Chocolatey Chip regulates blood sugar levels.
Regulates blood sugar levels in Special K, Protein Meal Bars, Chocolatey Chip helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Special K, Protein Meal Bars, Chocolatey Chip supports digestion.
Fiber in Special K, Protein Meal Bars, Chocolatey Chip aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Special K, Protein Meal Bars, Chocolatey Chip supports heart health.
Soluble fiber in Special K, Protein Meal Bars, Chocolatey Chip can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Special K, Protein Meal Bars, Chocolatey Chip aids in weight management.
Fiber-rich foods in Special K, Protein Meal Bars, Chocolatey Chip increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Special K, Protein Meal Bars, Chocolatey Chip regulates blood sugar.
Fiber in Special K, Protein Meal Bars, Chocolatey Chip helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Special K, Protein Meal Bars, Chocolatey Chip promotes gut health.
Fiber in Special K, Protein Meal Bars, Chocolatey Chip acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Special K, Protein Meal Bars, Chocolatey Chip lowers the risk of colon cancer.
A high-fiber diet from Special K, Protein Meal Bars, Chocolatey Chip is linked to a reduced risk of colon cancer.
Fiber in Special K, Protein Meal Bars, Chocolatey Chip improves skin health.
Fiber in Special K, Protein Meal Bars, Chocolatey Chip helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Special K, Protein Meal Bars, Chocolatey Chip helps lower blood pressure.
Adequate fiber in Special K, Protein Meal Bars, Chocolatey Chip may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Special K, Protein Meal Bars, Chocolatey Chip boosts immune function.
Fiber in Special K, Protein Meal Bars, Chocolatey Chip supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Special K, Protein Meal Bars, Chocolatey Chip reduces the risk of type 2 diabetes.
Fiber in Special K, Protein Meal Bars, Chocolatey Chip can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Special K, Protein Meal Bars, Chocolatey Chip supports eye health.
Vitamin A in Special K, Protein Meal Bars, Chocolatey Chip is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Special K, Protein Meal Bars, Chocolatey Chip boosts immune function.
Vitamin A in Special K, Protein Meal Bars, Chocolatey Chip helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Special K, Protein Meal Bars, Chocolatey Chip promotes healthy skin.
Vitamin A in Special K, Protein Meal Bars, Chocolatey Chip supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Special K, Protein Meal Bars, Chocolatey Chip enhances reproductive health.
Vitamin A in Special K, Protein Meal Bars, Chocolatey Chip plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Special K, Protein Meal Bars, Chocolatey Chip reduces the risk of certain cancers.
Vitamin A in Special K, Protein Meal Bars, Chocolatey Chip helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Special K, Protein Meal Bars, Chocolatey Chip promotes healthy development during pregnancy.
Vitamin A in Special K, Protein Meal Bars, Chocolatey Chip is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Special K, Protein Meal Bars, Chocolatey Chip maintains healthy mucous membranes.
Vitamin A in Special K, Protein Meal Bars, Chocolatey Chip helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Special K, Protein Meal Bars, Chocolatey Chip improves wound healing.
Vitamin A in Special K, Protein Meal Bars, Chocolatey Chip promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Special K, Protein Meal Bars, Chocolatey Chip may reduce the risk of macular degeneration.
Vitamin A in Special K, Protein Meal Bars, Chocolatey Chip, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Special K, Protein Meal Bars, Chocolatey Chip supports bone health.
Calcium in Special K, Protein Meal Bars, Chocolatey Chip is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Special K, Protein Meal Bars, Chocolatey Chip supports muscle function.
Calcium in Special K, Protein Meal Bars, Chocolatey Chip plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Special K, Protein Meal Bars, Chocolatey Chip supports heart health.
Calcium in Special K, Protein Meal Bars, Chocolatey Chip helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Special K, Protein Meal Bars, Chocolatey Chip supports nerve transmission.
Calcium in Special K, Protein Meal Bars, Chocolatey Chip is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Special K, Protein Meal Bars, Chocolatey Chip supports blood clotting.
Calcium in Special K, Protein Meal Bars, Chocolatey Chip is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Special K, Protein Meal Bars, Chocolatey Chip supports hormonal secretion.
Calcium in Special K, Protein Meal Bars, Chocolatey Chip regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Special K, Protein Meal Bars, Chocolatey Chip supports weight management.
Calcium in Special K, Protein Meal Bars, Chocolatey Chip may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Special K, Protein Meal Bars, Chocolatey Chip supports dental health.
Calcium in Special K, Protein Meal Bars, Chocolatey Chip strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Special K, Protein Meal Bars, Chocolatey Chip supports blood pressure regulation.
Calcium in Special K, Protein Meal Bars, Chocolatey Chip, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 170 calories?
The amount of exercise required to burn off 1 bar Special K, Protein Meal Bars, Chocolatey Chip
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.