Sugar Cookie Cereal, The Elf On The Shelf

Kellogg's

Total Energy

150

kcal

89.17

% from carbs

5.1

% from protein

5.73

% from fats

In 39 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

190mg

8.3%

Potassium, K

50mg

1.1%

Total Carbohydrates

35g

12.7%

Fiber

2g

7.1%

Sugars

15g

30%

Protein

2g

4%

Iron, Fe

5.1mg

Sugars, added

15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Sugar Cookie Cereal, The Elf On The Shelf

A typical serving 1.33 cup of Sugar Cookie Cereal, The Elf On The Shelf (39 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sugar Cookie Cereal, The Elf On The Shelf depends on the ingredients and preparation method. On average, one serving 1.33 cup (39 grams) of Sugar Cookie Cereal, The Elf On The Shelf contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sugar Cookie Cereal, The Elf On The Shelf depends on the ingredients exists in it. On average, 1.33 cup of Sugar Cookie Cereal, The Elf On The Shelf (about 39 grams) contains approximately 2 grams of protein.

On average, 1.33 cup (about 39 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.33 cup (about 39 grams) contains about 35 grams of carbohydrates.

Sugar Cookie Cereal, The Elf On The Shelf contains approximately 2 grams of fiber in 1.33 cup (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

The Elf on the Shelf, North Pole Snow Creme Cereal with Marshmallows

Kellogg's

140 kcal

Froot Loops The Elf on the Shelf, Natural Fruit Flavors

Kellogg's

20 kcal

Cereal with Marshmallows, Sugar Cookie

Kellogg's

150 kcal

Elf Shape Sugar Cookie Dough

Pillsbury

110 kcal

Sugar Cookie Cereal

General Mills

130 kcal

Cereal, Apple Jacks, Reduced Sugar

Kellogg's

110 kcal

Frosted Flakes Cereal, Reduced Sugar

Kellogg's

110 kcal

Cereal, Elf, Family Size

General Mills

140 kcal

Krave Chocolate Chip Cookie Dough Flavour Cereal

Kellogg's

120 kcal

Elf Shape Sugar Cookies

Pillsbury

110 kcal

Cereal, Cinnamon Flakes, Multi-Grain, Reduced Sugar

Kellogg's

100 kcal

Cereal, Frosted Flakes, Multi-Grain, Reduced Sugar

Kellogg's

100 kcal

K Protein Cereal, Cinnamon Brown Sugar Crunch

Kellogg's

110 kcal

Pop Tarts Cereal, Frosted Brown Sugar Cinnamon

Kellogg's

150 kcal

Special K, Cereal, Cinnamon Brown Sugar Crunch

Kellogg's

110 kcal

Elf Slippers Chocolate Cocoa

The Elf on the Shelf

140 kcal

All-Bran Breakfast Cereal Bars, Blueberry Brown Sugar

Kellogg's

180 kcal

Blueberry Cereal

Kellogg's

150 kcal

Breakfast Cereal

Kellogg's

120 kcal

Cereal, Crispix

Kellogg's

110 kcal

Cereal, Original

Kellogg's

620 kcal

Cereal, Variety

Kellogg's

110 kcal

Cereal, Zucaritas

Kellogg's

130 kcal

How to burn 150 calories?

The amount of exercise required to burn off 1.33 cup Sugar Cookie Cereal, The Elf On The Shelf

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.