Cereal, Frosted Flakes, Multi-Grain, Reduced Sugar
Kellogg's
7.69
% from protein92.31
% from carbs92.31
% from fatNutrition Facts
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Cereal, Frosted Flakes, Multi-Grain, Reduced Sugar Nutrients FAQs
Nutrients
- Vitamin A:Cereal, Frosted Flakes, Multi-Grain, Reduced Sugar has 750 IU of Vitamin A.
- Vitamin C:Cereal, Frosted Flakes, Multi-Grain, Reduced Sugar has 21 mg of Vitamin C.
- Cereal, Frosted Flakes, Multi-Grain, Reduced Sugar has 160mg of Sodium, Na.
- Cereal, Frosted Flakes, Multi-Grain, Reduced Sugar has 8.1mg of Iron.
What is the calorie content of Cereal, Frosted Flakes, Multi-Grain, Reduced Sugar?
A typical serving 1 container (28 grams) of Cereal, Frosted Flakes, Multi-Grain, Reduced Sugar contains approximately 100 calories.
You can check the exact calorie content by logging Cereal, Frosted Flakes, Multi-Grain, Reduced Sugar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cereal, Frosted Flakes, Multi-Grain, Reduced Sugar have?
The amount of fat in Cereal, Frosted Flakes, Multi-Grain, Reduced Sugar depends on the ingredients and preparation method. On average, one serving 1 container (28 grams) of Cereal, Frosted Flakes, Multi-Grain, Reduced Sugar contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cereal, Frosted Flakes, Multi-Grain, Reduced Sugar have?
The protein content in Cereal, Frosted Flakes, Multi-Grain, Reduced Sugar depends on the ingredients exists in it. On average, 1 container (28 grams) of Cereal, Frosted Flakes, Multi-Grain, Reduced Sugar contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Cereal, Frosted Flakes, Multi-Grain, Reduced Sugar, Download Nutribit app for healthier you!
How much sugar does a Cereal, Frosted Flakes, Multi-Grain, Reduced Sugar have?
On average, 1 container (28 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal, Frosted Flakes, Multi-Grain, Reduced Sugar.
How Much carbohydrates (carbs) is in Cereal, Frosted Flakes, Multi-Grain, Reduced Sugar?
The amount of carbohydrates (carbs) in Cereal, Frosted Flakes, Multi-Grain, Reduced Sugar depends on its serving size and preparation. On average, 1 container (28 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cereal, Frosted Flakes, Multi-Grain, Reduced Sugar.
How Much Fiber is in Cereal, Frosted Flakes, Multi-Grain, Reduced Sugar?
Cereal, Frosted Flakes, Multi-Grain, Reduced Sugar contains approximately 2 grams of fiber in 1 container (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal, Frosted Flakes, Multi-Grain, Reduced Sugar for healthier you!
What vitamins and minerals are in a Cereal, Frosted Flakes, Multi-Grain, Reduced Sugar?
Vitamins in Cereal, Frosted Flakes, Multi-Grain, Reduced Sugar:
Cereal, Frosted Flakes, Multi-Grain, Reduced Sugar contains following minerals:
General
Does Cereal, Frosted Flakes, Multi-Grain, Reduced Sugar contain caffeine?
Cereal, Frosted Flakes, Multi-Grain, Reduced Sugar does not contain any caffeine.
Does Cereal, Frosted Flakes, Multi-Grain, Reduced Sugar contain alcohol?
Cereal, Frosted Flakes, Multi-Grain, Reduced Sugar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cereal, Frosted Flakes, Multi-Grain, Reduced Sugar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Frosted Flakes, Multi-Grain, Reduced Sugar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cereal, Frosted Flakes, Multi-Grain, Reduced Sugar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cereal, Frosted Flakes, Multi-Grain, Reduced Sugar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Frosted Flakes, Multi-Grain, Reduced Sugar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cereal, Frosted Flakes, Multi-Grain, Reduced Sugar for free?
Yes! Since Cereal, Frosted Flakes, Multi-Grain, Reduced Sugar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cereal, Frosted Flakes, Multi-Grain, Reduced Sugar with water tracking feature?
Nutribit automatically calculates the water content of Cereal, Frosted Flakes, Multi-Grain, Reduced Sugar and adds it to your daily hydration log. Simply log Cereal, Frosted Flakes, Multi-Grain, Reduced Sugar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cereal, Frosted Flakes, Multi-Grain, Reduced Sugar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Frosted Flakes, Multi-Grain, Reduced Sugar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cereal, Frosted Flakes, Multi-Grain, Reduced Sugar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cereal, Frosted Flakes, Multi-Grain, Reduced Sugar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cereal, Frosted Flakes, Multi-Grain, Reduced Sugar
Vitamin A in Cereal, Frosted Flakes, Multi-Grain, Reduced Sugar supports eye health.
Vitamin A in Cereal, Frosted Flakes, Multi-Grain, Reduced Sugar is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Cereal, Frosted Flakes, Multi-Grain, Reduced Sugar boosts immune function.
Vitamin A in Cereal, Frosted Flakes, Multi-Grain, Reduced Sugar helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Cereal, Frosted Flakes, Multi-Grain, Reduced Sugar promotes healthy skin.
Vitamin A in Cereal, Frosted Flakes, Multi-Grain, Reduced Sugar supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Cereal, Frosted Flakes, Multi-Grain, Reduced Sugar enhances reproductive health.
Vitamin A in Cereal, Frosted Flakes, Multi-Grain, Reduced Sugar plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Cereal, Frosted Flakes, Multi-Grain, Reduced Sugar supports bone health.
Vitamin A in Cereal, Frosted Flakes, Multi-Grain, Reduced Sugar contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Cereal, Frosted Flakes, Multi-Grain, Reduced Sugar reduces the risk of certain cancers.
Vitamin A in Cereal, Frosted Flakes, Multi-Grain, Reduced Sugar helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Cereal, Frosted Flakes, Multi-Grain, Reduced Sugar promotes healthy development during pregnancy.
Vitamin A in Cereal, Frosted Flakes, Multi-Grain, Reduced Sugar is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Cereal, Frosted Flakes, Multi-Grain, Reduced Sugar maintains healthy mucous membranes.
Vitamin A in Cereal, Frosted Flakes, Multi-Grain, Reduced Sugar helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Cereal, Frosted Flakes, Multi-Grain, Reduced Sugar improves wound healing.
Vitamin A in Cereal, Frosted Flakes, Multi-Grain, Reduced Sugar promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Cereal, Frosted Flakes, Multi-Grain, Reduced Sugar may reduce the risk of macular degeneration.
Vitamin A in Cereal, Frosted Flakes, Multi-Grain, Reduced Sugar, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 100 calories?
The amount of exercise required to burn off 1 container Cereal, Frosted Flakes, Multi-Grain, Reduced Sugar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.