Cinnamon Brown Sugar Crunch Cereal

Kellogg's Special K

22.4

% from protein

70.4

% from carbs

70.4

% from fat
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Nutrition Facts

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Serving size
In 41.3 g(41g)
Amount per serving
Calories
146.7
% Daily value*

Total Fat 1.3 g
2.1%

Sodium, Na 253.3 mg
11%

Potassium, K 80 mg
1.7%

Total Carbohydrates 29.3 g
10.7%

Fiber 4 g
14.3%

Sugars 12 g
24%

Protein 9.3 g
18.7%

Vitamin A 1000 IU

Vitamin C 28 mg

Calcium 104 mg

Iron 10.8 mg

Cinnamon Brown Sugar Crunch Cereal Nutrients FAQs

Nutrients

What is the calorie content of Cinnamon Brown Sugar Crunch Cereal?

A typical serving 0.75 cup (31 grams) of Cinnamon Brown Sugar Crunch Cereal contains approximately 110 calories.

You can check the exact calorie content by logging Cinnamon Brown Sugar Crunch Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cinnamon Brown Sugar Crunch Cereal have?

The amount of fat in Cinnamon Brown Sugar Crunch Cereal depends on the ingredients and preparation method. On average, one serving 0.75 cup (31 grams) of Cinnamon Brown Sugar Crunch Cereal contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cinnamon Brown Sugar Crunch Cereal have?

The protein content in Cinnamon Brown Sugar Crunch Cereal depends on the ingredients exists in it. On average, 0.75 cup (31 grams) of Cinnamon Brown Sugar Crunch Cereal contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Cinnamon Brown Sugar Crunch Cereal, Download Nutribit app for healthier you!

How much sugar does a Cinnamon Brown Sugar Crunch Cereal have?

On average, 0.75 cup (31 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cinnamon Brown Sugar Crunch Cereal.

How Much carbohydrates (carbs) is in Cinnamon Brown Sugar Crunch Cereal?

The amount of carbohydrates (carbs) in Cinnamon Brown Sugar Crunch Cereal depends on its serving size and preparation. On average, 0.75 cup (31 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cinnamon Brown Sugar Crunch Cereal.

How Much Fiber is in Cinnamon Brown Sugar Crunch Cereal?

Cinnamon Brown Sugar Crunch Cereal contains approximately 3 grams of fiber in 0.75 cup (31 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cinnamon Brown Sugar Crunch Cereal for healthier you!

What vitamins and minerals are in a Cinnamon Brown Sugar Crunch Cereal?

Vitamins in Cinnamon Brown Sugar Crunch Cereal:

  • Vitamin A:Cinnamon Brown Sugar Crunch Cereal has 750 IU of Vitamin A.
  • Vitamin C:Cinnamon Brown Sugar Crunch Cereal has 21 mg of Vitamin C.

Cinnamon Brown Sugar Crunch Cereal contains following minerals:

  • Cinnamon Brown Sugar Crunch Cereal has 78mg of Calcium.
  • Cinnamon Brown Sugar Crunch Cereal has 190mg of Sodium, Na.
  • Cinnamon Brown Sugar Crunch Cereal has 60mg of Potassium, K.
  • Cinnamon Brown Sugar Crunch Cereal has 8.1mg of Iron.

General

Does Cinnamon Brown Sugar Crunch Cereal contain caffeine?

Cinnamon Brown Sugar Crunch Cereal does not contain any caffeine.

Does Cinnamon Brown Sugar Crunch Cereal contain alcohol?

Cinnamon Brown Sugar Crunch Cereal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cinnamon Brown Sugar Crunch Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cinnamon Brown Sugar Crunch Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cinnamon Brown Sugar Crunch Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cinnamon Brown Sugar Crunch Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cinnamon Brown Sugar Crunch Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cinnamon Brown Sugar Crunch Cereal for free?

Yes! Since Cinnamon Brown Sugar Crunch Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cinnamon Brown Sugar Crunch Cereal with water tracking feature?

Nutribit automatically calculates the water content of Cinnamon Brown Sugar Crunch Cereal and adds it to your daily hydration log. Simply log Cinnamon Brown Sugar Crunch Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cinnamon Brown Sugar Crunch Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cinnamon Brown Sugar Crunch Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cinnamon Brown Sugar Crunch Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cinnamon Brown Sugar Crunch Cereal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cinnamon Brown Sugar Crunch Cereal

Vitamin A in Cinnamon Brown Sugar Crunch Cereal supports eye health.

Vitamin A in Cinnamon Brown Sugar Crunch Cereal is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Cinnamon Brown Sugar Crunch Cereal boosts immune function.

Vitamin A in Cinnamon Brown Sugar Crunch Cereal helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Cinnamon Brown Sugar Crunch Cereal promotes healthy skin.

Vitamin A in Cinnamon Brown Sugar Crunch Cereal supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Cinnamon Brown Sugar Crunch Cereal enhances reproductive health.

Vitamin A in Cinnamon Brown Sugar Crunch Cereal plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Cinnamon Brown Sugar Crunch Cereal supports bone health.

Vitamin A in Cinnamon Brown Sugar Crunch Cereal contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Cinnamon Brown Sugar Crunch Cereal reduces the risk of certain cancers.

Vitamin A in Cinnamon Brown Sugar Crunch Cereal helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Cinnamon Brown Sugar Crunch Cereal promotes healthy development during pregnancy.

Vitamin A in Cinnamon Brown Sugar Crunch Cereal is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Cinnamon Brown Sugar Crunch Cereal maintains healthy mucous membranes.

Vitamin A in Cinnamon Brown Sugar Crunch Cereal helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Cinnamon Brown Sugar Crunch Cereal improves wound healing.

Vitamin A in Cinnamon Brown Sugar Crunch Cereal promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Cinnamon Brown Sugar Crunch Cereal may reduce the risk of macular degeneration.

Vitamin A in Cinnamon Brown Sugar Crunch Cereal, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 110 calories?

The amount of exercise required to burn off 0.75 cup Cinnamon Brown Sugar Crunch Cereal

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Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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