Sustain Whole Grains

A typical serving 1 sachet (45 grams) of Sustain Whole Grains contains approximately 167 calories.

You can check the exact calorie content by logging Sustain Whole Grains in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Sustain Whole Grains depends on the ingredients and preparation method. On average, one serving 1 sachet (45 grams) of Sustain Whole Grains contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Sustain Whole Grains depends on the ingredients exists in it. On average, 1 sachet (45 grams) of Sustain Whole Grains contains approximately 3.6 grams of protein.

Know your exact protein requirement and how much protein you get from Sustain Whole Grains, Download Nutribit app for healthier you!

On average, 1 sachet (45 grams) contains about 9.7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sustain Whole Grains.

The amount of carbohydrates (carbs) in Sustain Whole Grains depends on its serving size and preparation. On average, 1 sachet (45 grams) contains about 32.9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sustain Whole Grains.

Sustain Whole Grains contains approximately 3.1 grams of fiber in 1 sachet (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sustain Whole Grains for healthier you!

Sustain Whole Grains contains following minerals:

• Sustain Whole Grains has 36mg of Sodium, Na.

Sustain Whole Grains does not contain any caffeine.

Sustain Whole Grains does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sustain Whole Grains and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Sustain Whole Grains in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sustain Whole Grains and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Sustain Whole Grains contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Sustain Whole Grains and adds it to your daily hydration log. Simply log Sustain Whole Grains in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Sustain Whole Grains and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Sustain Whole Grains data can be accessed offline in the Nutribit app anytime anywhere!