Eggo Cereal

A typical serving 1.25 cup (41 grams) of Eggo Cereal contains approximately 160 calories.

You can check the exact calorie content by logging Eggo Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Eggo Cereal depends on the ingredients and preparation method. On average, one serving 1.25 cup (41 grams) of Eggo Cereal contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Eggo Cereal depends on the ingredients exists in it. On average, 1.25 cup (41 grams) of Eggo Cereal contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Eggo Cereal, Download Nutribit app for healthier you!

On average, 1.25 cup (41 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Eggo Cereal.

The amount of carbohydrates (carbs) in Eggo Cereal depends on its serving size and preparation. On average, 1.25 cup (41 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Eggo Cereal.

Eggo Cereal contains approximately 3 grams of fiber in 1.25 cup (41 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Eggo Cereal for healthier you!

Vitamins in Eggo Cereal:

• Vitamin D:Eggo Cereal has 80 IU of Vitamin D.

Eggo Cereal contains following minerals:

• Eggo Cereal has 30mg of Calcium.
• Eggo Cereal has 170mg of Sodium, Na.
• Eggo Cereal has 90mg of Potassium, K.
• Eggo Cereal has 4.5mg of Iron.

Eggo Cereal does not contain any caffeine.

Eggo Cereal does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Eggo Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Eggo Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Eggo Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Eggo Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Eggo Cereal and adds it to your daily hydration log. Simply log Eggo Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Eggo Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Eggo Cereal data can be accessed offline in the Nutribit app anytime anywhere!