Sustain Whole Grain Cereal

A typical serving 0.75 metric cup (40 grams) of Sustain Whole Grain Cereal contains approximately 148 calories.

You can check the exact calorie content by logging Sustain Whole Grain Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Sustain Whole Grain Cereal depends on the ingredients and preparation method. On average, one serving 0.75 metric cup (40 grams) of Sustain Whole Grain Cereal contains approximately 1.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Sustain Whole Grain Cereal depends on the ingredients exists in it. On average, 0.75 metric cup (40 grams) of Sustain Whole Grain Cereal contains approximately 3.5 grams of protein.

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On average, 0.75 metric cup (40 grams) contains about 7.8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sustain Whole Grain Cereal.

The amount of carbohydrates (carbs) in Sustain Whole Grain Cereal depends on its serving size and preparation. On average, 0.75 metric cup (40 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sustain Whole Grain Cereal.

Sustain Whole Grain Cereal contains approximately 2.7 grams of fiber in 0.75 metric cup (40 grams).

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Sustain Whole Grain Cereal contains following minerals:

• Sustain Whole Grain Cereal has 32mg of Sodium, Na.

Sustain Whole Grain Cereal does not contain any caffeine.

Sustain Whole Grain Cereal does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sustain Whole Grain Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Sustain Whole Grain Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sustain Whole Grain Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Sustain Whole Grain Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Sustain Whole Grain Cereal and adds it to your daily hydration log. Simply log Sustain Whole Grain Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Sustain Whole Grain Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Sustain Whole Grain Cereal data can be accessed offline in the Nutribit app anytime anywhere!