Boneless Diced Ham

Meijer

Total Energy

60

kcal

7.48

% from carbs

67.29

% from protein

25.23

% from fats

In 56 g

% daily value

Total Fat

1.5g

2.3%

Saturated

0.5g

2.5%

Cholesterol

30mg

10%

Sodium, Na

710mg

30.9%

Total Carbohydrates

1g

0.4%

Sugars

1g

2%

Protein

9g

18%

Iron, Fe

0.4mg

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Boneless Diced Ham

A typical serving 0.25 cup of Boneless Diced Ham (56 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Boneless Diced Ham depends on the ingredients and preparation method. On average, one serving 0.25 cup (56 grams) of Boneless Diced Ham contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Boneless Diced Ham depends on the ingredients exists in it. On average, 0.25 cup of Boneless Diced Ham (about 56 grams) contains approximately 9 grams of protein.

On average, 0.25 cup (about 56 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 56 grams) contains about 1 grams of carbohydrates.

Boneless Diced Ham contains approximately 0 grams of fiber in 0.25 cup (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Boneless Cubed Ham

Meijer

60 kcal

Premium Diced Boneless Ham

Hormel

60 kcal

Boneless Ham Steak, Hickory Smoked

Meijer

90 kcal

Boneless Sliced Ham, Hickory Smoked

Meijer

60 kcal

Honey Ham Steaks, Hickory Smoked, Boneless

Meijer

80 kcal

Diced Mangoes

Meijer

70 kcal

Diced Ham

Common Food

35 kcal

Ham Diced

Gambino's Pizza

45 kcal

Ham, Diced

Essential Everyday

80 kcal

Bruschetta, Diced Tomatoes

Meijer

20 kcal

Hot Jalapenos, Diced

Meijer

10 kcal

Fully Cooked Boneless Honey Ham with Natural Juices, Hickory Smoked

Meijer

70 kcal

Boneless Ham

HoneyBaked Ham

120 kcal

Ham, Boneless

Fareway

100 kcal

Diced Green Bell Peppers

Meijer

25 kcal

Diced Sweet Pepper Blend

Meijer

35 kcal

Green Chiles, Diced, Mild

Meijer

10 kcal

Mild Diced Green Chile

Meijer

10 kcal

Cubed Ham

Meijer

50 kcal

Add Diced Ham

Huddle House

35 kcal

Diced Turkey Ham

Pizza Inn

60 kcal

Turkey Ham Diced

Western Sizzlin

60 kcal

Whole Diced Ham

Western Sizzlin

45 kcal

How to burn 60 calories?

The amount of exercise required to burn off 0.25 cup Boneless Diced Ham

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.