Braided Strudel, Berry Burst

Meijer

4.82

% from protein

51.81

% from carbs

51.81

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 102 g(102g)
Amount per serving
Calories
330
% Daily value*
Total Fat 16 g
24.6%
Saturated 6 g
30%
Sodium, Na 240 mg
10.4%
Total Carbohydrates 43 g
15.6%
Fiber 1 g
3.6%
Sugars 18 g
36%
Protein 4 g
8%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 1.2 mg
Calcium 0 mg
Iron 5.4 mg

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Braided Strudel, Berry Burst Nutrients FAQs

Nutrients

What is the calorie content of Braided Strudel, Berry Burst?

A typical serving 1 strudel (102 grams) of Braided Strudel, Berry Burst contains approximately 330 calories.

You can check the exact calorie content by logging Braided Strudel, Berry Burst in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Braided Strudel, Berry Burst have?

The amount of fat in Braided Strudel, Berry Burst depends on the ingredients and preparation method. On average, one serving 1 strudel (102 grams) of Braided Strudel, Berry Burst contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Braided Strudel, Berry Burst have?

The protein content in Braided Strudel, Berry Burst depends on the ingredients exists in it. On average, 1 strudel (102 grams) of Braided Strudel, Berry Burst contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Braided Strudel, Berry Burst, Download Nutribit app for healthier you!

How much sugar does a Braided Strudel, Berry Burst have?

On average, 1 strudel (102 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Braided Strudel, Berry Burst.

How Much carbohydrates (carbs) is in Braided Strudel, Berry Burst?

The amount of carbohydrates (carbs) in Braided Strudel, Berry Burst depends on its serving size and preparation. On average, 1 strudel (102 grams) contains about 43 grams of carbohydrates.

Download Nutribit app to get exact carb content from Braided Strudel, Berry Burst.

How Much Fiber is in Braided Strudel, Berry Burst?

Braided Strudel, Berry Burst contains approximately 1 grams of fiber in 1 strudel (102 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Braided Strudel, Berry Burst for healthier you!

What vitamins and minerals are in a Braided Strudel, Berry Burst?

Vitamins in Braided Strudel, Berry Burst:

  • Vitamin C:Braided Strudel, Berry Burst has 1.2 mg of Vitamin C.

Braided Strudel, Berry Burst contains following minerals:

  • Braided Strudel, Berry Burst has 240mg of Sodium, Na.
  • Braided Strudel, Berry Burst has 5.4mg of Iron.

General

Does Braided Strudel, Berry Burst contain caffeine?

Braided Strudel, Berry Burst does not contain any caffeine.

Does Braided Strudel, Berry Burst contain alcohol?

Braided Strudel, Berry Burst does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Braided Strudel, Berry Burst?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Braided Strudel, Berry Burst and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Braided Strudel, Berry Burst quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Braided Strudel, Berry Burst in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Braided Strudel, Berry Burst and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Braided Strudel, Berry Burst for free?

Yes! Since Braided Strudel, Berry Burst contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Braided Strudel, Berry Burst with water tracking feature?

Nutribit automatically calculates the water content of Braided Strudel, Berry Burst and adds it to your daily hydration log. Simply log Braided Strudel, Berry Burst in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Braided Strudel, Berry Burst as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Braided Strudel, Berry Burst and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Braided Strudel, Berry Burst nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Braided Strudel, Berry Burst data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Braided Strudel, Berry Burst

Total Carbohydrates in Braided Strudel, Berry Burst provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Braided Strudel, Berry Burst are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Braided Strudel, Berry Burst supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Braided Strudel, Berry Burst aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Braided Strudel, Berry Burst helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Braided Strudel, Berry Burst help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Braided Strudel, Berry Burst helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Braided Strudel, Berry Burst can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Braided Strudel, Berry Burst aids weight management by helping you feel full longer.

Fiber-rich carbs from Braided Strudel, Berry Burst help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Braided Strudel, Berry Burst enhances brain function and helps improve memory and focus.

Glucose from Braided Strudel, Berry Burst is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Braided Strudel, Berry Burst boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Braided Strudel, Berry Burst provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Braided Strudel, Berry Burst promotes gut health by feeding beneficial gut bacteria.

Fiber in Braided Strudel, Berry Burst serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Braided Strudel, Berry Burst improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Braided Strudel, Berry Burst support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Braided Strudel, Berry Burst helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Braided Strudel, Berry Burst, help regulate blood pressure and reduce hypertension risk.

How to burn 330 calories?

The amount of exercise required to burn off 1 strudel Braided Strudel, Berry Burst

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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