Braided Strudel, Berry Burst

Meijer

Total Energy

330

kcal

51.81

% from carbs

4.82

% from protein

43.37

% from fats

In 102 g

% daily value

Total Fat

16g

24.6%

Saturated

6g

30%

Sodium, Na

240mg

10.4%

Total Carbohydrates

43g

15.6%

Fiber

1g

3.6%

Sugars

18g

36%

Protein

4g

8%

Iron, Fe

5.4mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Braided Strudel, Berry Burst

A typical serving 1 strudel of Braided Strudel, Berry Burst (102 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Braided Strudel, Berry Burst depends on the ingredients and preparation method. On average, one serving 1 strudel (102 grams) of Braided Strudel, Berry Burst contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Braided Strudel, Berry Burst depends on the ingredients exists in it. On average, 1 strudel of Braided Strudel, Berry Burst (about 102 grams) contains approximately 4 grams of protein.

On average, 1 strudel (about 102 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 strudel (about 102 grams) contains about 43 grams of carbohydrates.

Braided Strudel, Berry Burst contains approximately 1 grams of fiber in 1 strudel (about 102 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 1 strudel Braided Strudel, Berry Burst

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.