Berry Braided Strudel

Wellsley Farms

Total Energy

510

kcal

54.87

% from carbs

3.98

% from protein

41.15

% from fats

In 1 piece

% daily value


Total Fat

23g

35.4%


Saturated

9g

45%



Sodium, Na

370mg

16.1%



Total Carbohydrates

69g

25.1%


Fiber

2g

7.1%


Sugars

29g

58%


Protein

5g

10%






Calcium, Ca

20mg


Iron, Fe

1.4mg


Vitamin A, IU

1000IU


Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Berry Braided Strudel

A typical serving 1 piece of Berry Braided Strudel (null grams) contains approximately 510 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Berry Braided Strudel depends on the ingredients and preparation method. On average, one serving 1 piece (null grams) of Berry Braided Strudel contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Berry Braided Strudel depends on the ingredients exists in it. On average, 1 piece of Berry Braided Strudel (about null grams) contains approximately 5 grams of protein.

On average, 1 piece (about null grams) contains about 29 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about null grams) contains about 69 grams of carbohydrates.

Berry Braided Strudel contains approximately 2 grams of fiber in 1 piece (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 510 calories?

The amount of exercise required to burn off 1 piece Berry Braided Strudel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.