Berry Strudel

Raley's

Total Energy

350

kcal

49.72

% from carbs

4.52

% from protein

45.76

% from fats

In 109 g

% daily value

Total Fat

18g

27.7%

Saturated

7g

35%

Sodium, Na

270mg

11.7%

Total Carbohydrates

44g

16%

Fiber

1g

3.6%

Sugars

16g

32%

Protein

4g

8%

Iron, Fe

1.1mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Berry Strudel

A typical serving 109 g of Berry Strudel (109 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Berry Strudel depends on the ingredients and preparation method. On average, one serving 109 g (109 grams) of Berry Strudel contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Berry Strudel depends on the ingredients exists in it. On average, 109 g of Berry Strudel (about 109 grams) contains approximately 4 grams of protein.

On average, 109 g (about 109 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 109 g (about 109 grams) contains about 44 grams of carbohydrates.

Berry Strudel contains approximately 1 grams of fiber in 109 g (about 109 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 109 g Berry Strudel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.