Apple Braided Strudel

Co-op

Total Energy

260

kcal

52.04

% from carbs

4.46

% from protein

43.49

% from fats

In 67 g

% daily value

Total Fat

13g

20%

Saturated

5g

25%

Trans Fats

0.1g

Sodium, Na

240mg

10.4%

Total Carbohydrates

35g

12.7%

Fiber

1g

3.6%

Sugars

13g

26%

Protein

3g

6%

Calcium, Ca

10mg

Iron, Fe

1.4mg

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Apple Braided Strudel

A typical serving 1 strudel of Apple Braided Strudel (67 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Apple Braided Strudel depends on the ingredients and preparation method. On average, one serving 1 strudel (67 grams) of Apple Braided Strudel contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Apple Braided Strudel depends on the ingredients exists in it. On average, 1 strudel of Apple Braided Strudel (about 67 grams) contains approximately 3 grams of protein.

On average, 1 strudel (about 67 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 strudel (about 67 grams) contains about 35 grams of carbohydrates.

Apple Braided Strudel contains approximately 1 grams of fiber in 1 strudel (about 67 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 strudel Apple Braided Strudel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.