Cake Donuts, Sour Creme

Maple Donuts

Total Energy

190

kcal

51.49

% from carbs

3.96

% from protein

44.55

% from fats

In 47 g

% daily value

Total Fat

10g

15.4%

Saturated

4g

20%

Cholesterol

2.5mg

0.8%

Sodium, Na

120mg

5.2%

Potassium, K

30mg

0.6%

Total Carbohydrates

26g

9.5%

Sugars

14g

28%

Protein

2g

4%

Calcium, Ca

20mg

Iron, Fe

0.3mg

Sugars, added

13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cake Donuts, Sour Creme

A typical serving 1 donut of Cake Donuts, Sour Creme (47 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cake Donuts, Sour Creme depends on the ingredients and preparation method. On average, one serving 1 donut (47 grams) of Cake Donuts, Sour Creme contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cake Donuts, Sour Creme depends on the ingredients exists in it. On average, 1 donut of Cake Donuts, Sour Creme (about 47 grams) contains approximately 2 grams of protein.

On average, 1 donut (about 47 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 donut (about 47 grams) contains about 26 grams of carbohydrates.

Cake Donuts, Sour Creme contains approximately 0 grams of fiber in 1 donut (about 47 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 donut Cake Donuts, Sour Creme

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.