Strained Nonfat Yogurt, Raspberry

Siggi's

55.56

% from protein

44.44

% from carbs

44.44

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
110
% Daily value*
Cholesterol 10 mg
3.3%
Sodium, Na 50 mg
2.2%
Potassium, K 188 mg
4%
Total Carbohydrates 12 g
4.4%
Sugars 10 g
20%
Protein 15 g
30%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 130 mg
Iron 0 mg
Sugars, added 6 g

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Strained Nonfat Yogurt, Raspberry Nutrients FAQs

Nutrients

What is the calorie content of Strained Nonfat Yogurt, Raspberry?

A typical serving 1 container (150 grams) of Strained Nonfat Yogurt, Raspberry contains approximately 110 calories.

You can check the exact calorie content by logging Strained Nonfat Yogurt, Raspberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Strained Nonfat Yogurt, Raspberry have?

The amount of fat in Strained Nonfat Yogurt, Raspberry depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Strained Nonfat Yogurt, Raspberry contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Strained Nonfat Yogurt, Raspberry have?

The protein content in Strained Nonfat Yogurt, Raspberry depends on the ingredients exists in it. On average, 1 container (150 grams) of Strained Nonfat Yogurt, Raspberry contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Strained Nonfat Yogurt, Raspberry, Download Nutribit app for healthier you!

How much sugar does a Strained Nonfat Yogurt, Raspberry have?

On average, 1 container (150 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Strained Nonfat Yogurt, Raspberry.

How Much carbohydrates (carbs) is in Strained Nonfat Yogurt, Raspberry?

The amount of carbohydrates (carbs) in Strained Nonfat Yogurt, Raspberry depends on its serving size and preparation. On average, 1 container (150 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Strained Nonfat Yogurt, Raspberry.

How Much Fiber is in Strained Nonfat Yogurt, Raspberry?

Strained Nonfat Yogurt, Raspberry contains approximately 0 grams of fiber in 1 container (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Strained Nonfat Yogurt, Raspberry for healthier you!

What vitamins and minerals are in a Strained Nonfat Yogurt, Raspberry?

Strained Nonfat Yogurt, Raspberry contains following minerals:

  • Strained Nonfat Yogurt, Raspberry has 130mg of Calcium.
  • Strained Nonfat Yogurt, Raspberry has 50mg of Sodium, Na.
  • Strained Nonfat Yogurt, Raspberry has 188mg of Potassium, K.

General

Does Strained Nonfat Yogurt, Raspberry contain caffeine?

Strained Nonfat Yogurt, Raspberry does not contain any caffeine.

Does Strained Nonfat Yogurt, Raspberry contain alcohol?

Strained Nonfat Yogurt, Raspberry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Strained Nonfat Yogurt, Raspberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strained Nonfat Yogurt, Raspberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Strained Nonfat Yogurt, Raspberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Strained Nonfat Yogurt, Raspberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strained Nonfat Yogurt, Raspberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Strained Nonfat Yogurt, Raspberry for free?

Yes! Since Strained Nonfat Yogurt, Raspberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Strained Nonfat Yogurt, Raspberry with water tracking feature?

Nutribit automatically calculates the water content of Strained Nonfat Yogurt, Raspberry and adds it to your daily hydration log. Simply log Strained Nonfat Yogurt, Raspberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Strained Nonfat Yogurt, Raspberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Strained Nonfat Yogurt, Raspberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Strained Nonfat Yogurt, Raspberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Strained Nonfat Yogurt, Raspberry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Strained Nonfat Yogurt, Raspberry

Protein in Strained Nonfat Yogurt, Raspberry supports building and repairing tissues.

Builds and repairs tissues in Strained Nonfat Yogurt, Raspberry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Strained Nonfat Yogurt, Raspberry supports immune function.

Supports immune function in Strained Nonfat Yogurt, Raspberry is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Strained Nonfat Yogurt, Raspberry helps regulate enzymes and hormones.

Regulates enzymes and hormones in Strained Nonfat Yogurt, Raspberry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Strained Nonfat Yogurt, Raspberry provides energy.

Provides energy in Strained Nonfat Yogurt, Raspberry can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Strained Nonfat Yogurt, Raspberry supports muscle growth and strength.

Supports muscle growth and strength in Strained Nonfat Yogurt, Raspberry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Strained Nonfat Yogurt, Raspberry helps in weight management.

Helps in weight management in Strained Nonfat Yogurt, Raspberry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Strained Nonfat Yogurt, Raspberry aids in the production of hemoglobin.

Aids in the production of hemoglobin in Strained Nonfat Yogurt, Raspberry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Strained Nonfat Yogurt, Raspberry supports bone health.

Supports bone health in Strained Nonfat Yogurt, Raspberry plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Strained Nonfat Yogurt, Raspberry improves skin, hair, and nails.

Improves skin, hair, and nails in Strained Nonfat Yogurt, Raspberry is essential for the health and growth of hair, skin, and nails.

Protein in Strained Nonfat Yogurt, Raspberry regulates blood sugar levels.

Regulates blood sugar levels in Strained Nonfat Yogurt, Raspberry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 110 calories?

The amount of exercise required to burn off 1 container Strained Nonfat Yogurt, Raspberry

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0 steps

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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