Pretzel Stick with Cheddar Cheese
Bosco Sticks
16.33
% from protein50.61
% from carbs50.61
% from fatNutrition Facts
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365 Everyday Value
Pretzel Stick with Cheddar Cheese Nutrients FAQs
Nutrients
- Vitamin A:Pretzel Stick with Cheddar Cheese has 200 IU of Vitamin A.
- Pretzel Stick with Cheddar Cheese has 195mg of Calcium.
- Pretzel Stick with Cheddar Cheese has 670mg of Sodium, Na.
- Pretzel Stick with Cheddar Cheese has 1.8mg of Iron.
What is the calorie content of Pretzel Stick with Cheddar Cheese?
A typical serving 1 pretzel bosco stick (85 grams) of Pretzel Stick with Cheddar Cheese contains approximately 250 calories.
You can check the exact calorie content by logging Pretzel Stick with Cheddar Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pretzel Stick with Cheddar Cheese have?
The amount of fat in Pretzel Stick with Cheddar Cheese depends on the ingredients and preparation method. On average, one serving 1 pretzel bosco stick (85 grams) of Pretzel Stick with Cheddar Cheese contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pretzel Stick with Cheddar Cheese have?
The protein content in Pretzel Stick with Cheddar Cheese depends on the ingredients exists in it. On average, 1 pretzel bosco stick (85 grams) of Pretzel Stick with Cheddar Cheese contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Pretzel Stick with Cheddar Cheese, Download Nutribit app for healthier you!
How much sugar does a Pretzel Stick with Cheddar Cheese have?
On average, 1 pretzel bosco stick (85 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pretzel Stick with Cheddar Cheese.
How Much carbohydrates (carbs) is in Pretzel Stick with Cheddar Cheese?
The amount of carbohydrates (carbs) in Pretzel Stick with Cheddar Cheese depends on its serving size and preparation. On average, 1 pretzel bosco stick (85 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pretzel Stick with Cheddar Cheese.
How Much Fiber is in Pretzel Stick with Cheddar Cheese?
Pretzel Stick with Cheddar Cheese contains approximately 1 grams of fiber in 1 pretzel bosco stick (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pretzel Stick with Cheddar Cheese for healthier you!
What vitamins and minerals are in a Pretzel Stick with Cheddar Cheese?
Vitamins in Pretzel Stick with Cheddar Cheese:
Pretzel Stick with Cheddar Cheese contains following minerals:
General
Does Pretzel Stick with Cheddar Cheese contain caffeine?
Pretzel Stick with Cheddar Cheese does not contain any caffeine.
Does Pretzel Stick with Cheddar Cheese contain alcohol?
Pretzel Stick with Cheddar Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pretzel Stick with Cheddar Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pretzel Stick with Cheddar Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pretzel Stick with Cheddar Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pretzel Stick with Cheddar Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pretzel Stick with Cheddar Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pretzel Stick with Cheddar Cheese for free?
Yes! Since Pretzel Stick with Cheddar Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pretzel Stick with Cheddar Cheese with water tracking feature?
Nutribit automatically calculates the water content of Pretzel Stick with Cheddar Cheese and adds it to your daily hydration log. Simply log Pretzel Stick with Cheddar Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pretzel Stick with Cheddar Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pretzel Stick with Cheddar Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pretzel Stick with Cheddar Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pretzel Stick with Cheddar Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pretzel Stick with Cheddar Cheese
Protein in Pretzel Stick with Cheddar Cheese supports building and repairing tissues.
Builds and repairs tissues in Pretzel Stick with Cheddar Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pretzel Stick with Cheddar Cheese supports immune function.
Supports immune function in Pretzel Stick with Cheddar Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pretzel Stick with Cheddar Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pretzel Stick with Cheddar Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pretzel Stick with Cheddar Cheese provides energy.
Provides energy in Pretzel Stick with Cheddar Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pretzel Stick with Cheddar Cheese supports muscle growth and strength.
Supports muscle growth and strength in Pretzel Stick with Cheddar Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pretzel Stick with Cheddar Cheese helps in weight management.
Helps in weight management in Pretzel Stick with Cheddar Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pretzel Stick with Cheddar Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pretzel Stick with Cheddar Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pretzel Stick with Cheddar Cheese supports bone health.
Supports bone health in Pretzel Stick with Cheddar Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pretzel Stick with Cheddar Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Pretzel Stick with Cheddar Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Pretzel Stick with Cheddar Cheese regulates blood sugar levels.
Regulates blood sugar levels in Pretzel Stick with Cheddar Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Pretzel Stick with Cheddar Cheese supports bone health.
Calcium in Pretzel Stick with Cheddar Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pretzel Stick with Cheddar Cheese supports muscle function.
Calcium in Pretzel Stick with Cheddar Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pretzel Stick with Cheddar Cheese supports heart health.
Calcium in Pretzel Stick with Cheddar Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pretzel Stick with Cheddar Cheese supports nerve transmission.
Calcium in Pretzel Stick with Cheddar Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pretzel Stick with Cheddar Cheese supports blood clotting.
Calcium in Pretzel Stick with Cheddar Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pretzel Stick with Cheddar Cheese supports hormonal secretion.
Calcium in Pretzel Stick with Cheddar Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pretzel Stick with Cheddar Cheese supports weight management.
Calcium in Pretzel Stick with Cheddar Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pretzel Stick with Cheddar Cheese supports dental health.
Calcium in Pretzel Stick with Cheddar Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pretzel Stick with Cheddar Cheese supports blood pressure regulation.
Calcium in Pretzel Stick with Cheddar Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Pretzel Stick with Cheddar Cheese supports fluid balance.
Maintains Fluid Balance in Pretzel Stick with Cheddar Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pretzel Stick with Cheddar Cheese supports nerve function.
Supports Nerve Function in Pretzel Stick with Cheddar Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pretzel Stick with Cheddar Cheese helps regulate blood pressure.
Regulates Blood Pressure in Pretzel Stick with Cheddar Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pretzel Stick with Cheddar Cheese supports muscle function.
Aids Muscle Function in Pretzel Stick with Cheddar Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pretzel Stick with Cheddar Cheese aids nutrient absorption.
Improves Nutrient Absorption in Pretzel Stick with Cheddar Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pretzel Stick with Cheddar Cheese helps balance pH levels.
Balances pH Levels in Pretzel Stick with Cheddar Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pretzel Stick with Cheddar Cheese supports bone health.
Supports Bone Health in Pretzel Stick with Cheddar Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 pretzel bosco stick Pretzel Stick with Cheddar Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.