Hearty Breakfast Sandwiches, Sausage Egg & Cheese Croissant

Meijer

Total Energy

480

kcal

22.32

% from carbs

12.02

% from protein

65.67

% from fats

In 130 g

% daily value

Total Fat

34g

52.3%

Saturated

14g

70%

Cholesterol

120mg

40%

Sodium, Na

810mg

35.2%

Total Carbohydrates

26g

9.5%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

14g

28%

Calcium, Ca

130mg

Iron, Fe

1.8mg

Vitamin A, IU

750IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hearty Breakfast Sandwiches, Sausage Egg & Cheese Croissant

A typical serving 1 sandwich of Hearty Breakfast Sandwiches, Sausage Egg & Cheese Croissant (130 grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hearty Breakfast Sandwiches, Sausage Egg & Cheese Croissant depends on the ingredients and preparation method. On average, one serving 1 sandwich (130 grams) of Hearty Breakfast Sandwiches, Sausage Egg & Cheese Croissant contains approximately 34 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hearty Breakfast Sandwiches, Sausage Egg & Cheese Croissant depends on the ingredients exists in it. On average, 1 sandwich of Hearty Breakfast Sandwiches, Sausage Egg & Cheese Croissant (about 130 grams) contains approximately 14 grams of protein.

On average, 1 sandwich (about 130 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 130 grams) contains about 26 grams of carbohydrates.

Hearty Breakfast Sandwiches, Sausage Egg & Cheese Croissant contains approximately 1 grams of fiber in 1 sandwich (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 1 sandwich Hearty Breakfast Sandwiches, Sausage Egg & Cheese Croissant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.