Sausage, Egg & Cheese Croissant Sandwiches

Breakfast Best

Total Energy

410

kcal

32.27

% from carbs

12.71

% from protein

55.01

% from fats

In 128 g

% daily value

Total Fat

25g

38.5%

Saturated

10g

50%

Cholesterol

100mg

33.3%

Sodium, Na

820mg

35.7%

Potassium, K

42mg

0.9%

Total Carbohydrates

33g

12%

Fiber

1g

3.6%

Sugars

6g

12%

Protein

13g

26%

Calcium, Ca

125mg

Iron, Fe

5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sausage, Egg & Cheese Croissant Sandwiches

A typical serving 1 sandwich of Sausage, Egg & Cheese Croissant Sandwiches (128 grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sausage, Egg & Cheese Croissant Sandwiches depends on the ingredients and preparation method. On average, one serving 1 sandwich (128 grams) of Sausage, Egg & Cheese Croissant Sandwiches contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sausage, Egg & Cheese Croissant Sandwiches depends on the ingredients exists in it. On average, 1 sandwich of Sausage, Egg & Cheese Croissant Sandwiches (about 128 grams) contains approximately 13 grams of protein.

On average, 1 sandwich (about 128 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 128 grams) contains about 33 grams of carbohydrates.

Sausage, Egg & Cheese Croissant Sandwiches contains approximately 1 grams of fiber in 1 sandwich (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 410 calories?

The amount of exercise required to burn off 1 sandwich Sausage, Egg & Cheese Croissant Sandwiches

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.