Croissant Breakfast Sandwich, Sausage Egg & Cheese

Kroger

12.38

% from protein

27.62

% from carbs

27.62

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 130 g(130g)
Amount per serving
Calories
420
% Daily value*

Total Fat 28 g
43.1%

Saturated 9 g
45%

Trans Fats 4 g

Cholesterol 125 mg
41.7%

Sodium, Na 830 mg
36.1%

Total Carbohydrates 29 g
10.5%

Fiber 1 g
3.6%

Sugars 6 g
12%

Protein 13 g
26%

Vitamin A 200 IU

Vitamin C 0 mg

Calcium 130 mg

Iron 1.8 mg

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Croissant Breakfast Sandwich, Sausage Egg & Cheese Nutrients FAQs

Nutrients

What is the calorie content of Croissant Breakfast Sandwich, Sausage Egg & Cheese?

A typical serving 1 sandwich (130 grams) of Croissant Breakfast Sandwich, Sausage Egg & Cheese contains approximately 420 calories.

You can check the exact calorie content by logging Croissant Breakfast Sandwich, Sausage Egg & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Croissant Breakfast Sandwich, Sausage Egg & Cheese have?

The amount of fat in Croissant Breakfast Sandwich, Sausage Egg & Cheese depends on the ingredients and preparation method. On average, one serving 1 sandwich (130 grams) of Croissant Breakfast Sandwich, Sausage Egg & Cheese contains approximately 28 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Croissant Breakfast Sandwich, Sausage Egg & Cheese have?

The protein content in Croissant Breakfast Sandwich, Sausage Egg & Cheese depends on the ingredients exists in it. On average, 1 sandwich (130 grams) of Croissant Breakfast Sandwich, Sausage Egg & Cheese contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Croissant Breakfast Sandwich, Sausage Egg & Cheese, Download Nutribit app for healthier you!

How much sugar does a Croissant Breakfast Sandwich, Sausage Egg & Cheese have?

On average, 1 sandwich (130 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Croissant Breakfast Sandwich, Sausage Egg & Cheese.

How Much carbohydrates (carbs) is in Croissant Breakfast Sandwich, Sausage Egg & Cheese?

The amount of carbohydrates (carbs) in Croissant Breakfast Sandwich, Sausage Egg & Cheese depends on its serving size and preparation. On average, 1 sandwich (130 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Croissant Breakfast Sandwich, Sausage Egg & Cheese.

How Much Fiber is in Croissant Breakfast Sandwich, Sausage Egg & Cheese?

Croissant Breakfast Sandwich, Sausage Egg & Cheese contains approximately 1 grams of fiber in 1 sandwich (130 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Croissant Breakfast Sandwich, Sausage Egg & Cheese for healthier you!

What vitamins and minerals are in a Croissant Breakfast Sandwich, Sausage Egg & Cheese?

Vitamins in Croissant Breakfast Sandwich, Sausage Egg & Cheese:

  • Vitamin A:Croissant Breakfast Sandwich, Sausage Egg & Cheese has 200 IU of Vitamin A.

Croissant Breakfast Sandwich, Sausage Egg & Cheese contains following minerals:

  • Croissant Breakfast Sandwich, Sausage Egg & Cheese has 130mg of Calcium.
  • Croissant Breakfast Sandwich, Sausage Egg & Cheese has 830mg of Sodium, Na.
  • Croissant Breakfast Sandwich, Sausage Egg & Cheese has 1.8mg of Iron.

General

Does Croissant Breakfast Sandwich, Sausage Egg & Cheese contain caffeine?

Croissant Breakfast Sandwich, Sausage Egg & Cheese does not contain any caffeine.

Does Croissant Breakfast Sandwich, Sausage Egg & Cheese contain alcohol?

Croissant Breakfast Sandwich, Sausage Egg & Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Croissant Breakfast Sandwich, Sausage Egg & Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Croissant Breakfast Sandwich, Sausage Egg & Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Croissant Breakfast Sandwich, Sausage Egg & Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Croissant Breakfast Sandwich, Sausage Egg & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Croissant Breakfast Sandwich, Sausage Egg & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Croissant Breakfast Sandwich, Sausage Egg & Cheese for free?

Yes! Since Croissant Breakfast Sandwich, Sausage Egg & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Croissant Breakfast Sandwich, Sausage Egg & Cheese with water tracking feature?

Nutribit automatically calculates the water content of Croissant Breakfast Sandwich, Sausage Egg & Cheese and adds it to your daily hydration log. Simply log Croissant Breakfast Sandwich, Sausage Egg & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Croissant Breakfast Sandwich, Sausage Egg & Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Croissant Breakfast Sandwich, Sausage Egg & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Croissant Breakfast Sandwich, Sausage Egg & Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Croissant Breakfast Sandwich, Sausage Egg & Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Croissant Breakfast Sandwich, Sausage Egg & Cheese

Protein in Croissant Breakfast Sandwich, Sausage Egg & Cheese supports building and repairing tissues.

Builds and repairs tissues in Croissant Breakfast Sandwich, Sausage Egg & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Croissant Breakfast Sandwich, Sausage Egg & Cheese supports immune function.

Supports immune function in Croissant Breakfast Sandwich, Sausage Egg & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Croissant Breakfast Sandwich, Sausage Egg & Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Croissant Breakfast Sandwich, Sausage Egg & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Croissant Breakfast Sandwich, Sausage Egg & Cheese provides energy.

Provides energy in Croissant Breakfast Sandwich, Sausage Egg & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Croissant Breakfast Sandwich, Sausage Egg & Cheese supports muscle growth and strength.

Supports muscle growth and strength in Croissant Breakfast Sandwich, Sausage Egg & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Croissant Breakfast Sandwich, Sausage Egg & Cheese helps in weight management.

Helps in weight management in Croissant Breakfast Sandwich, Sausage Egg & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Croissant Breakfast Sandwich, Sausage Egg & Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Croissant Breakfast Sandwich, Sausage Egg & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Croissant Breakfast Sandwich, Sausage Egg & Cheese supports bone health.

Supports bone health in Croissant Breakfast Sandwich, Sausage Egg & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Croissant Breakfast Sandwich, Sausage Egg & Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Croissant Breakfast Sandwich, Sausage Egg & Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Croissant Breakfast Sandwich, Sausage Egg & Cheese regulates blood sugar levels.

Regulates blood sugar levels in Croissant Breakfast Sandwich, Sausage Egg & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Croissant Breakfast Sandwich, Sausage Egg & Cheese supports fluid balance.

Maintains Fluid Balance in Croissant Breakfast Sandwich, Sausage Egg & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Croissant Breakfast Sandwich, Sausage Egg & Cheese supports nerve function.

Supports Nerve Function in Croissant Breakfast Sandwich, Sausage Egg & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Croissant Breakfast Sandwich, Sausage Egg & Cheese helps regulate blood pressure.

Regulates Blood Pressure in Croissant Breakfast Sandwich, Sausage Egg & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Croissant Breakfast Sandwich, Sausage Egg & Cheese supports muscle function.

Aids Muscle Function in Croissant Breakfast Sandwich, Sausage Egg & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Croissant Breakfast Sandwich, Sausage Egg & Cheese aids nutrient absorption.

Improves Nutrient Absorption in Croissant Breakfast Sandwich, Sausage Egg & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Croissant Breakfast Sandwich, Sausage Egg & Cheese helps balance pH levels.

Balances pH Levels in Croissant Breakfast Sandwich, Sausage Egg & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Croissant Breakfast Sandwich, Sausage Egg & Cheese supports bone health.

Supports Bone Health in Croissant Breakfast Sandwich, Sausage Egg & Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 420 calories?

The amount of exercise required to burn off 1 sandwich Croissant Breakfast Sandwich, Sausage Egg & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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