Lemon Pepper Flavored Flake Tuna Wild Caught Skipjack Tuna

Meijer

Total Energy

140

kcal

8.86

% from carbs

67.9

% from protein

23.25

% from fats

In 110 g

% daily value

Total Fat

3.5g

5.4%

Saturated

0.5g

2.5%

Polyunsaturated

1g

Monounsaturated

0.5g

Cholesterol

30mg

10%

Sodium, Na

380mg

16.5%

Potassium, K

282mg

6%

Total Carbohydrates

3g

1.1%

Sugars

2g

4%

Protein

23g

46%

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lemon Pepper Flavored Flake Tuna Wild Caught Skipjack Tuna

A typical serving 3.8 oz drained of Lemon Pepper Flavored Flake Tuna Wild Caught Skipjack Tuna (110 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lemon Pepper Flavored Flake Tuna Wild Caught Skipjack Tuna depends on the ingredients and preparation method. On average, one serving 3.8 oz drained (110 grams) of Lemon Pepper Flavored Flake Tuna Wild Caught Skipjack Tuna contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lemon Pepper Flavored Flake Tuna Wild Caught Skipjack Tuna depends on the ingredients exists in it. On average, 3.8 oz drained of Lemon Pepper Flavored Flake Tuna Wild Caught Skipjack Tuna (about 110 grams) contains approximately 23 grams of protein.

On average, 3.8 oz drained (about 110 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3.8 oz drained (about 110 grams) contains about 3 grams of carbohydrates.

Lemon Pepper Flavored Flake Tuna Wild Caught Skipjack Tuna contains approximately 0 grams of fiber in 3.8 oz drained (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 3.8 oz drained Lemon Pepper Flavored Flake Tuna Wild Caught Skipjack Tuna

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.