Pole & Line Skipjack Tuna, Lemon Pepper flavored Tuna

Northern Catch

Total Energy

70

kcal

11.76

% from carbs

88.24

% from protein

0

% from fats

In 85 g

% daily value

Cholesterol

25mg

8.3%

Sodium, Na

200mg

8.7%

Total Carbohydrates

2g

0.7%

Fiber

0.5g

1.8%

Protein

15g

30%

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pole & Line Skipjack Tuna, Lemon Pepper flavored Tuna

A typical serving 1 can of Pole & Line Skipjack Tuna, Lemon Pepper flavored Tuna (85 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pole & Line Skipjack Tuna, Lemon Pepper flavored Tuna depends on the ingredients and preparation method. On average, one serving 1 can (85 grams) of Pole & Line Skipjack Tuna, Lemon Pepper flavored Tuna contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pole & Line Skipjack Tuna, Lemon Pepper flavored Tuna depends on the ingredients exists in it. On average, 1 can of Pole & Line Skipjack Tuna, Lemon Pepper flavored Tuna (about 85 grams) contains approximately 15 grams of protein.

On average, 1 can (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 can (about 85 grams) contains about 2 grams of carbohydrates.

Pole & Line Skipjack Tuna, Lemon Pepper flavored Tuna contains approximately 0.5 grams of fiber in 1 can (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 70 calories?

The amount of exercise required to burn off 1 can Pole & Line Skipjack Tuna, Lemon Pepper flavored Tuna

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.