Wild Caught Tuna Portions

Meijer

96.14

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g(113g)
Amount per serving
Calories
120
% Daily value*
Total Fat 0.5 g
0.8%
Cholesterol 45 mg
15%
Sodium, Na 50 mg
2.2%
Potassium, K 500 mg
10.6%
Protein 28 g
56%
Vitamin D 80 IU
Vitamin D (D2 + D3) 2 UG
Calcium 5 mg
Iron 1 mg
Sugars, added 0 g

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Wild Caught Tuna Portions Nutrients FAQs

Nutrients

What is the calorie content of Wild Caught Tuna Portions?

A typical serving 1 tuna portion (113 grams) of Wild Caught Tuna Portions contains approximately 120 calories.

You can check the exact calorie content by logging Wild Caught Tuna Portions in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wild Caught Tuna Portions have?

The amount of fat in Wild Caught Tuna Portions depends on the ingredients and preparation method. On average, one serving 1 tuna portion (113 grams) of Wild Caught Tuna Portions contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wild Caught Tuna Portions have?

The protein content in Wild Caught Tuna Portions depends on the ingredients exists in it. On average, 1 tuna portion (113 grams) of Wild Caught Tuna Portions contains approximately 28 grams of protein.

Know your exact protein requirement and how much protein you get from Wild Caught Tuna Portions, Download Nutribit app for healthier you!

How much sugar does a Wild Caught Tuna Portions have?

On average, 1 tuna portion (113 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wild Caught Tuna Portions.

How Much carbohydrates (carbs) is in Wild Caught Tuna Portions?

The amount of carbohydrates (carbs) in Wild Caught Tuna Portions depends on its serving size and preparation. On average, 1 tuna portion (113 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wild Caught Tuna Portions.

How Much Fiber is in Wild Caught Tuna Portions?

Wild Caught Tuna Portions contains approximately 0 grams of fiber in 1 tuna portion (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wild Caught Tuna Portions for healthier you!

What vitamins and minerals are in a Wild Caught Tuna Portions?

Vitamins in Wild Caught Tuna Portions:

  • Vitamin D:Wild Caught Tuna Portions has 80 IU of Vitamin D.

Wild Caught Tuna Portions contains following minerals:

  • Wild Caught Tuna Portions has 5mg of Calcium.
  • Wild Caught Tuna Portions has 50mg of Sodium, Na.
  • Wild Caught Tuna Portions has 500mg of Potassium, K.
  • Wild Caught Tuna Portions has 1mg of Iron.

General

Does Wild Caught Tuna Portions contain caffeine?

Wild Caught Tuna Portions does not contain any caffeine.

Does Wild Caught Tuna Portions contain alcohol?

Wild Caught Tuna Portions does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wild Caught Tuna Portions?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild Caught Tuna Portions and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wild Caught Tuna Portions quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wild Caught Tuna Portions in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild Caught Tuna Portions and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wild Caught Tuna Portions for free?

Yes absolutely, Since Wild Caught Tuna Portions does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wild Caught Tuna Portions with water tracking feature?

Wild Caught Tuna Portions does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Wild Caught Tuna Portions as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wild Caught Tuna Portions and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wild Caught Tuna Portions nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wild Caught Tuna Portions data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wild Caught Tuna Portions

Protein in Wild Caught Tuna Portions supports building and repairing tissues.

Builds and repairs tissues in Wild Caught Tuna Portions is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Wild Caught Tuna Portions supports immune function.

Supports immune function in Wild Caught Tuna Portions is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Wild Caught Tuna Portions helps regulate enzymes and hormones.

Regulates enzymes and hormones in Wild Caught Tuna Portions is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Wild Caught Tuna Portions provides energy.

Provides energy in Wild Caught Tuna Portions can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Wild Caught Tuna Portions supports muscle growth and strength.

Supports muscle growth and strength in Wild Caught Tuna Portions is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Wild Caught Tuna Portions helps in weight management.

Helps in weight management in Wild Caught Tuna Portions promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Wild Caught Tuna Portions aids in the production of hemoglobin.

Aids in the production of hemoglobin in Wild Caught Tuna Portions is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Wild Caught Tuna Portions supports bone health.

Supports bone health in Wild Caught Tuna Portions plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Wild Caught Tuna Portions improves skin, hair, and nails.

Improves skin, hair, and nails in Wild Caught Tuna Portions is essential for the health and growth of hair, skin, and nails.

Protein in Wild Caught Tuna Portions regulates blood sugar levels.

Regulates blood sugar levels in Wild Caught Tuna Portions helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 120 calories?

The amount of exercise required to burn off 1 tuna portion Wild Caught Tuna Portions

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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