Skipjack Tuna, Lemon Pepper

Pams

35.71

% from protein

4.74

% from carbs

4.74

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.6
% Daily value*
Total Fat 0.1 g
0.2%
Saturated 0 g
0.1%
Sodium, Na 4.5 mg
0.2%
Total Carbohydrates 0 g
0%
Protein 0.2 g
0.3%

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Skipjack Tuna, Lemon Pepper Nutrients FAQs

Nutrients

What is the calorie content of Skipjack Tuna, Lemon Pepper?

A typical serving 95 g (95 grams) of Skipjack Tuna, Lemon Pepper contains approximately 150 calories.

You can check the exact calorie content by logging Skipjack Tuna, Lemon Pepper in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Skipjack Tuna, Lemon Pepper have?

The amount of fat in Skipjack Tuna, Lemon Pepper depends on the ingredients and preparation method. On average, one serving 95 g (95 grams) of Skipjack Tuna, Lemon Pepper contains approximately 10.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Skipjack Tuna, Lemon Pepper have?

The protein content in Skipjack Tuna, Lemon Pepper depends on the ingredients exists in it. On average, 95 g (95 grams) of Skipjack Tuna, Lemon Pepper contains approximately 14.3 grams of protein.

Know your exact protein requirement and how much protein you get from Skipjack Tuna, Lemon Pepper, Download Nutribit app for healthier you!

How much sugar does a Skipjack Tuna, Lemon Pepper have?

On average, 95 g (95 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Skipjack Tuna, Lemon Pepper.

How Much carbohydrates (carbs) is in Skipjack Tuna, Lemon Pepper?

The amount of carbohydrates (carbs) in Skipjack Tuna, Lemon Pepper depends on its serving size and preparation. On average, 95 g (95 grams) contains about 1.9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Skipjack Tuna, Lemon Pepper.

How Much Fiber is in Skipjack Tuna, Lemon Pepper?

Skipjack Tuna, Lemon Pepper contains approximately 0 grams of fiber in 95 g (95 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Skipjack Tuna, Lemon Pepper for healthier you!

What vitamins and minerals are in a Skipjack Tuna, Lemon Pepper?

Skipjack Tuna, Lemon Pepper contains following minerals:

  • Skipjack Tuna, Lemon Pepper has 428mg of Sodium, Na.

General

Does Skipjack Tuna, Lemon Pepper contain caffeine?

Skipjack Tuna, Lemon Pepper does not contain any caffeine.

Does Skipjack Tuna, Lemon Pepper contain alcohol?

Skipjack Tuna, Lemon Pepper does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Skipjack Tuna, Lemon Pepper?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Skipjack Tuna, Lemon Pepper and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Skipjack Tuna, Lemon Pepper quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Skipjack Tuna, Lemon Pepper in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Skipjack Tuna, Lemon Pepper and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Skipjack Tuna, Lemon Pepper for free?

Yes absolutely, Since Skipjack Tuna, Lemon Pepper does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Skipjack Tuna, Lemon Pepper with water tracking feature?

Skipjack Tuna, Lemon Pepper does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Skipjack Tuna, Lemon Pepper as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Skipjack Tuna, Lemon Pepper and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Skipjack Tuna, Lemon Pepper nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Skipjack Tuna, Lemon Pepper data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Skipjack Tuna, Lemon Pepper

Protein in Skipjack Tuna, Lemon Pepper supports building and repairing tissues.

Builds and repairs tissues in Skipjack Tuna, Lemon Pepper is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Skipjack Tuna, Lemon Pepper supports immune function.

Supports immune function in Skipjack Tuna, Lemon Pepper is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Skipjack Tuna, Lemon Pepper helps regulate enzymes and hormones.

Regulates enzymes and hormones in Skipjack Tuna, Lemon Pepper is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Skipjack Tuna, Lemon Pepper provides energy.

Provides energy in Skipjack Tuna, Lemon Pepper can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Skipjack Tuna, Lemon Pepper supports muscle growth and strength.

Supports muscle growth and strength in Skipjack Tuna, Lemon Pepper is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Skipjack Tuna, Lemon Pepper helps in weight management.

Helps in weight management in Skipjack Tuna, Lemon Pepper promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Skipjack Tuna, Lemon Pepper aids in the production of hemoglobin.

Aids in the production of hemoglobin in Skipjack Tuna, Lemon Pepper is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Skipjack Tuna, Lemon Pepper supports bone health.

Supports bone health in Skipjack Tuna, Lemon Pepper plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Skipjack Tuna, Lemon Pepper improves skin, hair, and nails.

Improves skin, hair, and nails in Skipjack Tuna, Lemon Pepper is essential for the health and growth of hair, skin, and nails.

Protein in Skipjack Tuna, Lemon Pepper regulates blood sugar levels.

Regulates blood sugar levels in Skipjack Tuna, Lemon Pepper helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Skipjack Tuna, Lemon Pepper supports fluid balance.

Maintains Fluid Balance in Skipjack Tuna, Lemon Pepper helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Skipjack Tuna, Lemon Pepper supports nerve function.

Supports Nerve Function in Skipjack Tuna, Lemon Pepper helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Skipjack Tuna, Lemon Pepper helps regulate blood pressure.

Regulates Blood Pressure in Skipjack Tuna, Lemon Pepper helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Skipjack Tuna, Lemon Pepper supports muscle function.

Aids Muscle Function in Skipjack Tuna, Lemon Pepper helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Skipjack Tuna, Lemon Pepper aids nutrient absorption.

Improves Nutrient Absorption in Skipjack Tuna, Lemon Pepper assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Skipjack Tuna, Lemon Pepper helps balance pH levels.

Balances pH Levels in Skipjack Tuna, Lemon Pepper helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Skipjack Tuna, Lemon Pepper supports bone health.

Supports Bone Health in Skipjack Tuna, Lemon Pepper helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 95 g Skipjack Tuna, Lemon Pepper

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0 steps

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0 mins walk

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0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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