Skipjack Tuna
Meijer
90.72
% from protein0
% from carbs0
% from fatNutrition Facts
More items Like Skipjack Tuna
Wild Caught SkipJack Tuna
Meijer
Skipjack Tuna, Sweet Chili
Meijer
Skipjack Tuna, Chunk Light
Meijer
Skipjack Tuna, Chunk Light, In Water
Meijer
Lemon Pepper Flavored Flake Tuna Wild Caught Skipjack Tuna
Meijer
Tuna, Skipjack
Natural Value
Wild Caught Skipjack Tuna Chunk Light in Water
Meijer
Wild Caught Skipjack Tuna in Water & Sea Salt
Meijer
Wild Caught Skipjack Tuna, in Sweet Chili Sauce
Meijer
Wild Caught Skipjack Tuna Chunklight in Water & Sea Salt
Meijer
Wild Skipjack Tuna
Trader Joe's
Skipjack Tuna Chunks
ASDA
Skipjack Light Tuna
Sprouts Farmers Market
Skipjack Tuna, Smoked
Pams
Smoked Skipjack Tuna
Pams
Skipjack Wild Tuna
Wild Planet
Wild Tuna, Skipjack
Wild Planet
Skipjack Tuna & Cucumber
Morrisons
Pole and Line Caught Skipjack Tuna, Chunk Light in Water
Meijer
Pole and Line Caught Chunk Light Skipjack Tuna, in Water & Sea Salt
Meijer
Pole and Line Caught Skipjack Tuna Chunk Light, in Water & Sea Salt
Meijer
Skipjack Tuna, Chunk Light in Water & Sea Salt, Pole and Line Caught
Meijer
Skipjack Tuna in Water
Trader Joe's
Skipjack Tuna Nutrients FAQs
Nutrients
- Skipjack Tuna has 250mg of Sodium, Na.
- Skipjack Tuna has 1.08mg of Iron.
What is the calorie content of Skipjack Tuna?
A typical serving 3.2 oz drained (90 grams) of Skipjack Tuna contains approximately 90 calories.
You can check the exact calorie content by logging Skipjack Tuna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Skipjack Tuna have?
The amount of fat in Skipjack Tuna depends on the ingredients and preparation method. On average, one serving 3.2 oz drained (90 grams) of Skipjack Tuna contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Skipjack Tuna have?
The protein content in Skipjack Tuna depends on the ingredients exists in it. On average, 3.2 oz drained (90 grams) of Skipjack Tuna contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Skipjack Tuna, Download Nutribit app for healthier you!
How much sugar does a Skipjack Tuna have?
On average, 3.2 oz drained (90 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Skipjack Tuna.
How Much carbohydrates (carbs) is in Skipjack Tuna?
The amount of carbohydrates (carbs) in Skipjack Tuna depends on its serving size and preparation. On average, 3.2 oz drained (90 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Skipjack Tuna.
How Much Fiber is in Skipjack Tuna?
Skipjack Tuna contains approximately 0 grams of fiber in 3.2 oz drained (90 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Skipjack Tuna for healthier you!
What vitamins and minerals are in a Skipjack Tuna?
Skipjack Tuna contains following minerals:
General
Does Skipjack Tuna contain caffeine?
Skipjack Tuna does not contain any caffeine.
Does Skipjack Tuna contain alcohol?
Skipjack Tuna does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Skipjack Tuna?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Skipjack Tuna and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Skipjack Tuna quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Skipjack Tuna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Skipjack Tuna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Skipjack Tuna for free?
Yes absolutely, Since Skipjack Tuna does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Skipjack Tuna with water tracking feature?
Skipjack Tuna does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Skipjack Tuna as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Skipjack Tuna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Skipjack Tuna nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Skipjack Tuna data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Skipjack Tuna
Protein in Skipjack Tuna supports building and repairing tissues.
Builds and repairs tissues in Skipjack Tuna is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Skipjack Tuna supports immune function.
Supports immune function in Skipjack Tuna is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Skipjack Tuna helps regulate enzymes and hormones.
Regulates enzymes and hormones in Skipjack Tuna is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Skipjack Tuna provides energy.
Provides energy in Skipjack Tuna can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Skipjack Tuna supports muscle growth and strength.
Supports muscle growth and strength in Skipjack Tuna is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Skipjack Tuna helps in weight management.
Helps in weight management in Skipjack Tuna promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Skipjack Tuna aids in the production of hemoglobin.
Aids in the production of hemoglobin in Skipjack Tuna is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Skipjack Tuna supports bone health.
Supports bone health in Skipjack Tuna plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Skipjack Tuna improves skin, hair, and nails.
Improves skin, hair, and nails in Skipjack Tuna is essential for the health and growth of hair, skin, and nails.
Protein in Skipjack Tuna regulates blood sugar levels.
Regulates blood sugar levels in Skipjack Tuna helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 90 calories?
The amount of exercise required to burn off 3.2 oz drained Skipjack Tuna
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.