McIntosh Apple
Meijer
2.22
% from protein97.78
% from carbs97.78
% from fatNutrition Facts
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McIntosh Apple Nutrients FAQs
Nutrients
- McIntosh Apple has 26mg of Calcium.
- McIntosh Apple has 170mg of Potassium, K.
- McIntosh Apple has 0.36mg of Iron.
What is the calorie content of McIntosh Apple?
A typical serving 1 medium apple (154 grams) of McIntosh Apple contains approximately 80 calories.
You can check the exact calorie content by logging McIntosh Apple in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a McIntosh Apple have?
The amount of fat in McIntosh Apple depends on the ingredients and preparation method. On average, one serving 1 medium apple (154 grams) of McIntosh Apple contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a McIntosh Apple have?
The protein content in McIntosh Apple depends on the ingredients exists in it. On average, 1 medium apple (154 grams) of McIntosh Apple contains approximately 0.5 grams of protein.
Know your exact protein requirement and how much protein you get from McIntosh Apple, Download Nutribit app for healthier you!
How much sugar does a McIntosh Apple have?
On average, 1 medium apple (154 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from McIntosh Apple.
How Much carbohydrates (carbs) is in McIntosh Apple?
The amount of carbohydrates (carbs) in McIntosh Apple depends on its serving size and preparation. On average, 1 medium apple (154 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from McIntosh Apple.
How Much Fiber is in McIntosh Apple?
McIntosh Apple contains approximately 5 grams of fiber in 1 medium apple (154 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from McIntosh Apple for healthier you!
What vitamins and minerals are in a McIntosh Apple?
McIntosh Apple contains following minerals:
General
Does McIntosh Apple contain caffeine?
McIntosh Apple does not contain any caffeine.
Does McIntosh Apple contain alcohol?
McIntosh Apple does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for McIntosh Apple?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for McIntosh Apple and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize McIntosh Apple quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of McIntosh Apple in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of McIntosh Apple and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from McIntosh Apple for free?
Yes! Since McIntosh Apple contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from McIntosh Apple with water tracking feature?
Nutribit automatically calculates the water content of McIntosh Apple and adds it to your daily hydration log. Simply log McIntosh Apple in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes McIntosh Apple as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including McIntosh Apple and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access McIntosh Apple nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, McIntosh Apple data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of McIntosh Apple
Fiber in McIntosh Apple supports digestion.
Fiber in McIntosh Apple aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in McIntosh Apple supports heart health.
Soluble fiber in McIntosh Apple can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in McIntosh Apple aids in weight management.
Fiber-rich foods in McIntosh Apple increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in McIntosh Apple regulates blood sugar.
Fiber in McIntosh Apple helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in McIntosh Apple promotes gut health.
Fiber in McIntosh Apple acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in McIntosh Apple lowers the risk of colon cancer.
A high-fiber diet from McIntosh Apple is linked to a reduced risk of colon cancer.
Fiber in McIntosh Apple improves skin health.
Fiber in McIntosh Apple helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in McIntosh Apple helps lower blood pressure.
Adequate fiber in McIntosh Apple may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in McIntosh Apple boosts immune function.
Fiber in McIntosh Apple supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in McIntosh Apple reduces the risk of type 2 diabetes.
Fiber in McIntosh Apple can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 80 calories?
The amount of exercise required to burn off 1 medium apple McIntosh Apple
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.