Yogurt, Apple Cinnamon

Meijer

11.7

% from protein

72.51

% from carbs

72.51

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30.9 g(31g)
Amount per serving
Calories
24.3
% Daily value*
Total Fat 0.4 g
0.7%
Saturated 0.3 g
1.4%
Monounsaturated 0.2 g
Cholesterol 2.1 mg
0.7%
Sodium, Na 10.7 mg
0.5%
Potassium, K 40.3 mg
0.9%
Total Carbohydrates 4.4 g
1.6%
Sugars 3.3 g
6.6%
Protein 0.7 g
1.4%
Calcium 27.9 mg
Iron 0 mg

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Yogurt, Apple Cinnamon Nutrients FAQs

Nutrients

What is the calorie content of Yogurt, Apple Cinnamon?

A typical serving 7 oz (216 grams) of Yogurt, Apple Cinnamon contains approximately 170 calories.

You can check the exact calorie content by logging Yogurt, Apple Cinnamon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yogurt, Apple Cinnamon have?

The amount of fat in Yogurt, Apple Cinnamon depends on the ingredients and preparation method. On average, one serving 7 oz (216 grams) of Yogurt, Apple Cinnamon contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yogurt, Apple Cinnamon have?

The protein content in Yogurt, Apple Cinnamon depends on the ingredients exists in it. On average, 7 oz (216 grams) of Yogurt, Apple Cinnamon contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Yogurt, Apple Cinnamon, Download Nutribit app for healthier you!

How much sugar does a Yogurt, Apple Cinnamon have?

On average, 7 oz (216 grams) contains about 23 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt, Apple Cinnamon.

How Much carbohydrates (carbs) is in Yogurt, Apple Cinnamon?

The amount of carbohydrates (carbs) in Yogurt, Apple Cinnamon depends on its serving size and preparation. On average, 7 oz (216 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yogurt, Apple Cinnamon.

How Much Fiber is in Yogurt, Apple Cinnamon?

Yogurt, Apple Cinnamon contains approximately 0 grams of fiber in 7 oz (216 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt, Apple Cinnamon for healthier you!

What vitamins and minerals are in a Yogurt, Apple Cinnamon?

Yogurt, Apple Cinnamon contains following minerals:

  • Yogurt, Apple Cinnamon has 195mg of Calcium.
  • Yogurt, Apple Cinnamon has 75mg of Sodium, Na.
  • Yogurt, Apple Cinnamon has 282mg of Potassium, K.

General

Does Yogurt, Apple Cinnamon contain caffeine?

Yogurt, Apple Cinnamon does not contain any caffeine.

Does Yogurt, Apple Cinnamon contain alcohol?

Yogurt, Apple Cinnamon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yogurt, Apple Cinnamon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt, Apple Cinnamon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yogurt, Apple Cinnamon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yogurt, Apple Cinnamon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt, Apple Cinnamon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yogurt, Apple Cinnamon for free?

Yes! Since Yogurt, Apple Cinnamon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yogurt, Apple Cinnamon with water tracking feature?

Nutribit automatically calculates the water content of Yogurt, Apple Cinnamon and adds it to your daily hydration log. Simply log Yogurt, Apple Cinnamon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yogurt, Apple Cinnamon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yogurt, Apple Cinnamon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yogurt, Apple Cinnamon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yogurt, Apple Cinnamon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yogurt, Apple Cinnamon

Calcium in Yogurt, Apple Cinnamon supports bone health.

Calcium in Yogurt, Apple Cinnamon is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Yogurt, Apple Cinnamon supports muscle function.

Calcium in Yogurt, Apple Cinnamon plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Yogurt, Apple Cinnamon supports heart health.

Calcium in Yogurt, Apple Cinnamon helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Yogurt, Apple Cinnamon supports nerve transmission.

Calcium in Yogurt, Apple Cinnamon is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Yogurt, Apple Cinnamon supports blood clotting.

Calcium in Yogurt, Apple Cinnamon is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Yogurt, Apple Cinnamon supports hormonal secretion.

Calcium in Yogurt, Apple Cinnamon regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Yogurt, Apple Cinnamon supports weight management.

Calcium in Yogurt, Apple Cinnamon may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Yogurt, Apple Cinnamon supports dental health.

Calcium in Yogurt, Apple Cinnamon strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Yogurt, Apple Cinnamon supports blood pressure regulation.

Calcium in Yogurt, Apple Cinnamon, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 170 calories?

The amount of exercise required to burn off 7 oz Yogurt, Apple Cinnamon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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