Apples, McIntosh
Michigan Apples
2.86
% from protein97.14
% from carbs97.14
% from fatNutrition Facts
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Apples, McIntosh Nutrients FAQs
Nutrients
- Vitamin A:Apples, McIntosh has 100 IU of Vitamin A.
- Vitamin C:Apples, McIntosh has 4.8 mg of Vitamin C.
- Apples, McIntosh has 26mg of Calcium.
- Apples, McIntosh has 0.36mg of Iron.
What is the calorie content of Apples, McIntosh?
A typical serving 1 large apple (242 grams) of Apples, McIntosh contains approximately 130 calories.
You can check the exact calorie content by logging Apples, McIntosh in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Apples, McIntosh have?
The amount of fat in Apples, McIntosh depends on the ingredients and preparation method. On average, one serving 1 large apple (242 grams) of Apples, McIntosh contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Apples, McIntosh have?
The protein content in Apples, McIntosh depends on the ingredients exists in it. On average, 1 large apple (242 grams) of Apples, McIntosh contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Apples, McIntosh, Download Nutribit app for healthier you!
How much sugar does a Apples, McIntosh have?
On average, 1 large apple (242 grams) contains about 25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apples, McIntosh.
How Much carbohydrates (carbs) is in Apples, McIntosh?
The amount of carbohydrates (carbs) in Apples, McIntosh depends on its serving size and preparation. On average, 1 large apple (242 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Apples, McIntosh.
How Much Fiber is in Apples, McIntosh?
Apples, McIntosh contains approximately 5 grams of fiber in 1 large apple (242 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Apples, McIntosh for healthier you!
What vitamins and minerals are in a Apples, McIntosh?
Vitamins in Apples, McIntosh:
Apples, McIntosh contains following minerals:
General
Does Apples, McIntosh contain caffeine?
Apples, McIntosh does not contain any caffeine.
Does Apples, McIntosh contain alcohol?
Apples, McIntosh does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Apples, McIntosh?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apples, McIntosh and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Apples, McIntosh quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Apples, McIntosh in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apples, McIntosh and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Apples, McIntosh for free?
Yes! Since Apples, McIntosh contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Apples, McIntosh with water tracking feature?
Nutribit automatically calculates the water content of Apples, McIntosh and adds it to your daily hydration log. Simply log Apples, McIntosh in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Apples, McIntosh as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Apples, McIntosh and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Apples, McIntosh nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Apples, McIntosh data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Apples, McIntosh
Fiber in Apples, McIntosh supports digestion.
Fiber in Apples, McIntosh aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Apples, McIntosh supports heart health.
Soluble fiber in Apples, McIntosh can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Apples, McIntosh aids in weight management.
Fiber-rich foods in Apples, McIntosh increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Apples, McIntosh regulates blood sugar.
Fiber in Apples, McIntosh helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Apples, McIntosh promotes gut health.
Fiber in Apples, McIntosh acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Apples, McIntosh lowers the risk of colon cancer.
A high-fiber diet from Apples, McIntosh is linked to a reduced risk of colon cancer.
Fiber in Apples, McIntosh improves skin health.
Fiber in Apples, McIntosh helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Apples, McIntosh helps lower blood pressure.
Adequate fiber in Apples, McIntosh may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Apples, McIntosh boosts immune function.
Fiber in Apples, McIntosh supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Apples, McIntosh reduces the risk of type 2 diabetes.
Fiber in Apples, McIntosh can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 130 calories?
The amount of exercise required to burn off 1 large apple Apples, McIntosh
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.