Potatoes, Whole
Meijer
8.33
% from protein91.67
% from carbs91.67
% from fatNutrition Facts
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Potatoes, Whole Nutrients FAQs
Nutrients
- Vitamin C:Potatoes, Whole has 6 mg of Vitamin C.
- Potatoes, Whole has 420mg of Sodium, Na.
- Potatoes, Whole has 0.36mg of Iron.
What is the calorie content of Potatoes, Whole?
A typical serving 0.66 cup (165 grams) of Potatoes, Whole contains approximately 100 calories.
You can check the exact calorie content by logging Potatoes, Whole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Potatoes, Whole have?
The amount of fat in Potatoes, Whole depends on the ingredients and preparation method. On average, one serving 0.66 cup (165 grams) of Potatoes, Whole contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Potatoes, Whole have?
The protein content in Potatoes, Whole depends on the ingredients exists in it. On average, 0.66 cup (165 grams) of Potatoes, Whole contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Potatoes, Whole, Download Nutribit app for healthier you!
How much sugar does a Potatoes, Whole have?
On average, 0.66 cup (165 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potatoes, Whole.
How Much carbohydrates (carbs) is in Potatoes, Whole?
The amount of carbohydrates (carbs) in Potatoes, Whole depends on its serving size and preparation. On average, 0.66 cup (165 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Potatoes, Whole.
How Much Fiber is in Potatoes, Whole?
Potatoes, Whole contains approximately 4 grams of fiber in 0.66 cup (165 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Potatoes, Whole for healthier you!
What vitamins and minerals are in a Potatoes, Whole?
Vitamins in Potatoes, Whole:
Potatoes, Whole contains following minerals:
General
Does Potatoes, Whole contain caffeine?
Potatoes, Whole does not contain any caffeine.
Does Potatoes, Whole contain alcohol?
Potatoes, Whole does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Potatoes, Whole?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potatoes, Whole and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Potatoes, Whole quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Potatoes, Whole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potatoes, Whole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Potatoes, Whole for free?
Yes! Since Potatoes, Whole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Potatoes, Whole with water tracking feature?
Nutribit automatically calculates the water content of Potatoes, Whole and adds it to your daily hydration log. Simply log Potatoes, Whole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Potatoes, Whole as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Potatoes, Whole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Potatoes, Whole nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Potatoes, Whole data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Potatoes, Whole
Sodium, Na in Potatoes, Whole supports fluid balance.
Maintains Fluid Balance in Potatoes, Whole helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Potatoes, Whole supports nerve function.
Supports Nerve Function in Potatoes, Whole helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Potatoes, Whole helps regulate blood pressure.
Regulates Blood Pressure in Potatoes, Whole helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Potatoes, Whole supports muscle function.
Aids Muscle Function in Potatoes, Whole helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Potatoes, Whole aids nutrient absorption.
Improves Nutrient Absorption in Potatoes, Whole assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Potatoes, Whole helps balance pH levels.
Balances pH Levels in Potatoes, Whole helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Potatoes, Whole supports bone health.
Supports Bone Health in Potatoes, Whole helps retain calcium and prevent the loss of bone density over time.
How to burn 100 calories?
The amount of exercise required to burn off 0.66 cup Potatoes, Whole
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.